Many people like jasmine, which is not only fragrant, but also beautiful. In fact, jasmine also has a good weight loss effect. Putting jasmine into boiling water is the best way to make tea. It not only makes people feel fragrant, but also tastes good. The key is to lose weight. It's really great love.

2. Black tea

Everyone likes black tea, thinking that it can only replenish blood. In fact, the weight loss function of black tea is negligible. Many friends around me drank again, and everyone really lost weight. So this is also a kind of slimming tea that Bian Xiao wants to recommend.

3. Lotus leaf tea

I've heard of this kind of tea, but I don't want to drink too much. Lotus leaf tea can refresh people and help to change our skin color. When choosing lotus leaf tea to lose weight, there are actually many places to pay attention to. It is best to drink lotus leaf tea on an empty stomach, and it is better to brew it in a thick bubble.

4. Eucommia tea

Eucommia ulmoides Oliv Tea is unheard of, but Eucommia ulmoides. Tea is a good product to lose weight, and Eucommia ulmoides contains ingredients. Tea can effectively make our body burn calories quickly. In addition, Eucommia ulmoides tea can also prevent aging.

5. Honey Pu 'er

Modern honey cooked tea is made by slightly cooling the brewed Pu 'er cooked tea and adding honey. It tastes sweet but not greasy. Pu 'er cooked tea and honey are a perfect match: both of them are nutritious and have many functions such as clearing the intestines and detoxifying. Pu 'er cooked tea, in particular, has mild tea quality and remarkable stomach protection function, which can offset the stimulation of honey on cold stomach. Long-term drinking can also prevent colds. This model is suitable for people who pay attention to health. It should be noted that boiling water will destroy the nutrition of honey, so when Pu 'er tea is cooled to 50-60℃, the nutritional effect of honey is the best.

6. Corn silk tea

Corn silk tea can diuretic, eliminate dampness and expel moisture from the body, which is very effective in improving obesity. Corn silk tea is delicious and economical to drink from My Sweetie, so it can be used as health tea for the whole family. Patients with hyperlipidemia, hypertension and hyperglycemia can reduce blood lipid, blood pressure and blood sugar. Corn silk tea is especially suitable for drinking in summer. Stigma Maydis 10g, boiled in water, and heated when drinking.

7.pu 'er tea

Pu 'er tea has the best weight loss effect. Pu 'er tea has a good effect on reducing the content of lipid and cholesterol. Pu 'er tea is slightly cold, and has obvious effects of clearing away heat and toxic materials. Rich in trace elements and minerals, it can effectively reduce blood lipid, blood pressure and cholesterol, nourish the stomach gently and has no side effects. It can be seen that Pu 'er tea can clear intestines, reduce blood fat, lower blood pressure and lose weight, and it is also a good weight loss product.

References:

People's Network-Which teas can lose weight? If you want to lose weight quickly, drink these seven teas.