The reason of skin relaxation after weight loss is mainly due to the loss of subcutaneous fat and the relaxation of muscles supporting the skin, which makes the skin lose elasticity and causes relaxation.

Rescue method of skin relaxation after weight loss

1, refined salt tightens the skin

The use of refined salt can open pores in the body and reduce the accumulation of stratum corneum. But also can achieve the metabolic function of the skin, reduce wrinkles, and make the skin of the body firm and no longer soft.

Step 2 replenish water

A lot of skin is caused by lack of water. After the success of slimming, we should pay more attention to strengthening water supplement and ensure at least 2000ml of water intake every day. This is effective for replenishing enough water to the body.

3. Take a hot bath often

Taking a hot bath can promote the elasticity of skin and take away the heat in the body. It can not only achieve the effect of slimming, but also make the skin firmer and avoid relaxation.

4. Vitamin supplements

Supplementing enough vitamins also has a good effect on relieving skin relaxation, so you can supplement enough nutrition so that you can have firm skin.

5. Strengthen strength training

Strengthen strength training and make muscles tense through exercise, such as running and swimming.