Sweating a lot leads to white spots on clothes. When there is a lot of exercise or the weather itself is hot, the vigorous metabolism of the human body will lead to particularly severe sweating, and it is easy to sweat clothes. So what if a lot of sweating leads to white spots on the clothes?

Sweating a lot leads to white marks on clothes. 1 Is it normal to sweat too much and have white on your clothes?

After exercise or work, people will sweat, and some people will leave white salt-like objects on their clothes, which is a physical difference. Sweat is mainly water, but it also contains salt, urea, lactic acid and other substances. The evaporation of water will lower the body temperature. It is normal that substances dissolved in it will lose water and form white solid substances like salt, but not all of them are salt. The white color left on clothes is caused by the trace white inorganic salts left on clothes after the water in sweat evaporates. There is also that sweat is acidic or alkaline, which will corrode clothes and have white marks, which is normal.

How to eradicate clothes sweating with white marks?

1, which can be washed with 25% ammonia solution. You can also soak in 3% salt water for a few minutes, then rinse with clear water, and then rinse with detergent. Sweat stains on silk, wool and their blended fabrics can be washed off with citric acid. Finally, rinse with clean water.

2. Soak the clothes stained with sweat in 3% to 5% salt water 1 hour, then gently scrub and rinse with water.

3. Cut ginger into fine powder, rub it on the sweat stains of clothes, and then rinse it with water.

Spray some vinegar on the clothes stained with sweat with a sprayer, and then wash them clean. The effect is very good. Acetic acid has the function of softening stains, and can effectively remove sweat stains and odors from clothes.

How to remove the sweat and sour taste from clothes?

1, pour a few drops of any type of shampoo into the water, and then wash clothes in the water, which is particularly effective in removing sweat.

2. Adding a little salt to the clean water for rinsing clothes, or soaking clothes in water with white vinegar and milk can also eliminate the odor of clothes. Soak in 10 minute, vinegar and milk can absorb the odor on clothes, and then rinse it off, and the odor disappears.

3. When washing, soak in detergent and warm water for a while, rinse and drain, and then dry in the ventilated sun to remove sweat.

Sweating a lot leads to white spots on clothes. 2 Which is better, sports sweating or sweating?

Each has its own advantages, mainly according to its own preferences.

Exercise sweating

Exercise sweating mainly burns the fat and heat in the human body through exercise, so as to achieve certain functions of perspiration, detoxification and weight loss. People who like sports can choose to exercise and sweat.

Sweat and sweat

Sweating is to stretch human blood vessels and promote blood circulation through external infrared high temperature, so as to achieve certain functions such as sweating, detoxification, body warming and weight loss. People who like leisure and health can choose to sweat and sweat.

Is sports sweating the same as sweating?

Although both sports sweating and sweating have certain functions of sweating, detoxification and slimming, their essence is different. The most obvious point is that sports sweating needs a certain amount of exercise to burn the body's fat and heat, and sweating is a relatively leisure way of heat, mainly through the external high temperature to help sweating, to achieve sweating, detoxification, beauty, so sports sweating and sweating are different.

Which detoxification is exercise sweating or sweating?

All have certain detoxification effects, but relatively speaking, exercise and sweating have better detoxification effects.

Generally speaking, toxins in the human body mainly exist in the human body. Exercise sweating can help burning fat and heat enter the human body, thus promoting the excretion of deep toxins in the human body. Sweat mainly acts on the human body surface, so the detoxification effect of exercise sweating will be better than that of sweat.

Why does Chinese medicine say steaming is not good?

There is a record of steaming therapy in Chinese medicine, and the effect is remarkable. It has a history of nearly two thousand years. According to Huangdi Neijing, steaming has a good effect of expelling toxin and expelling cold. The reason why steaming is not good is that everyone can do it. For example, people with bleeding tendency and the elderly should not steam, because people here are weak, and too much steaming is easy to cause their metabolic disorder, which is not conducive to their health.

The best time of day for steaming.

seasonal

Seasonally speaking, it is generally recommended to steam in winter, because steaming has a certain effect of dispelling cold and warming the body, which can accelerate the metabolism in the human body and help alleviate the symptoms of body cold in winter.

in time

The best time to sweat in a day is generally suggested at around 8 pm, because at this time, after a day's work or study, the human body is in a state of fatigue. At this time, steaming can not only help promote blood circulation in the human body, but also accelerate metabolism and discharge excess toxins in the human body, thus alleviating human fatigue, helping to promote human sleep and making human sleep quality better.