Haha, don't worry, you are now on a weight-loss platform, and losing weight will go through a process, which will take a little long, but don't worry, it will return to normal after this time, just as you can use this time to fight the meat sent to you. First of all, I suggest you use massage cream, hmm. . Massage every day Many people around me will choose massage cream after giving birth to their children, and the effect is very good. Secondly, I suggest you jump rope. Skipping rope 10 minute, jogging for half an hour, the effect is very good. Secondly, before going to bed every day, put your legs into the air at a 90-degree angle with your body and lift your legs for at least 5 minutes. Of course, 10 minutes is better, but it is difficult. Note that the closer you get to 90 degrees, the better. When you lift them, you will feel your muscles and skin stretching. Super effective. Come on, stick to it.