Wake up your skin and clean your face in the morning, and you can go back to your girlhood by removing the traces of the years. Many women maintain their skin every day. The lack of water on the skin is actually very uncomfortable. It is common to invest in beauty now. Have you learned these little tricks to wake up your skin and clean your face in the morning?

Small coup to wake up and clean face in the morning 1 First, play handstand before getting up to promote circulation.

When you open your eyes in the morning, only you know that you don't want to get up. Doing yoga at this time can not only regulate qi and blood from the inside of the body, but also completely awaken the skin.

Bridge style: after taking off the pillow, lie flat on the bed, then lift your chin up, try to hold the bed with your head, and at the same time reach out your hands to your head, keep this action for five abdominal breaths, then return to your flat position and do it again. Doing two groups in the morning is enough.

In this minute, your skin will wake up every cell of your skin because of the' blood patency effect' brought by handstand, and the activated cells will bring efficient metabolism and make your skin sweep away the gloomy feeling.

At the same time, it can stretch the chest, shoulders and abdomen, massage the chest meridians and regulate the chest breath. Release tension and bring positive breath to the body.

Second, hot compress the face to drive away edema.

Edema of face and eyes is a common problem in the morning. If facial edema is caused by excessive fatigue or excessive drinking water, as long as the blood circulation is improved, the edema will subside. It is suggested that MM should apply hot compress to the face before cleansing, which is helpful to promote blood circulation, because when the skin's resistance is weak, its absorption capacity will become worse. Soaking in a SPA on your face will make your blood circulation better, and then cleaning your face can speed up the elimination of toxins.

Third, keratin replaces morning cleansing.

Finding dark skin in the morning will definitely affect your good mood. What you need to know is that the main reason for dull complexion is that the skin can't clean up dead cells in metabolism in time. It is best to do a facial exfoliation to help repair the skin.

So don't think exfoliation belongs to the night. When you get up in the morning, try to use gentle exfoliation instead of cleaning. Because you washed your face the night before, most of the dirt on your face in the morning comes from skin care products that you can't absorb at night, so don't be too obsessed with cleaning.

Compared with scrub, mild products such as keratin conditioning gel can exfoliate better, but it will not accelerate blood circulation, wake up the skin after a night's sleep, and make the skin more ruddy and tender. But be careful not to choose lactic acid chemical exfoliating cream. AneeChapas, an assistant professor at new york University School of Medicine, explained: "Acidic ingredients can increase the sensitivity of skin to sunlight and easily lead to pigmentation. As for chemical products, you can use them at night. "

Fourth, massage to reduce swelling and promote blood color.

Pay special attention. The blood flow is not smooth enough in the morning. After moisturizing with emulsion, proper skin massage can not only make the absorption effect better, but also make the skin color more ruddy.

Massage is actually one of the most convenient and easy methods to implement. No matter what causes your facial edema, it can help you to relieve it effectively. As long as you pat your cheek for one minute every morning, or massage and lift your skin along your cheek while applying daily skin care products, your edema will be reduced, your skin will be more transparent and your makeup will be more docile.

Wake-up flap exercise:

Step 1: Spray toner. The dosage is twice as much as usual, and it is almost finished.

Step 2: Pat your forehead with your palm. The palm moves sideways and slaps the forehead, which helps to quickly reshape the facial nerve.

Step 3: Pat your cheek. Start from both sides of the chin in a V-shape, pat the cheek to oceanography from bottom to top, and activate facial blood circulation.

Step 4: Massage the eyes and tail. Tap the end of the eye with the index finger and middle finger when playing the piano, and move up and down in a C-shape. You can play faster, pat it and then spray some toner to end up with a cool effect.

Tips: When patting and massaging, the effect will be more obvious with products that promote circulation and massage products that remove edema.

Five, save the swollen eyes staying up late

Eyes are also prone to edema after a small holiday. In the morning maintenance, to save this pair of swollen panda eyes from staying up late, it is still necessary to broadcast massage care for 2 minutes. Apply an appropriate amount of eye cream to the finger pads of the ring fingers of both hands. After the finger pad is warm, apply it evenly to the skin around the eyes and massage when the skin is smooth. When pressing acupoints, the technique should be gentle and have a slightly sour feeling.

Step 1: Gently massage the abdomen of the ring finger from the head of the eye to the temple.

Step 2: the palms rub against each other to generate heat, cover the eyelids and slide outward to the temples.

Six, the cream containing essential oil provides protection for the stratum corneum.

After the cuticle is cleaned, it will be a little weak, so it needs to add more resistance to the cuticle. The cream containing grape seeds or collagen is the most suitable, and then base oil such as jojoba oil, which can promote absorption, is added to the cream, rubbed with the palm of your hand, and then applied to your face, which will have unexpected effects.

Small coup to wake up the skin and clean the face in the morning 2 minutes 1~2: gently clean the skin (wake up the skin)

Many people like to thoroughly clean their skin at night, but neglect the cleaning work in the morning. In fact, this is not right, because the night is the time for skin detoxification, which will metabolize a lot of blockages and oil stains, and these dirty things are often hidden in pores, which will lead to a variety of skin problems if not cleaned in time. Therefore, it is necessary to use weak acid, low foam or mild cosmeceutical cleansing products to clean and wake up sleeping skin.

Minute 3~5: Mask paper+make-up water (hydrating)

After a night's metabolic work, the skin will inevitably lose some water and need to be replenished urgently. It may not be enough time to use moisturizing mask in the morning, and it is difficult to absorb nutrients when the skin is not fully awake. Therefore, soaking the mask paper in ordinary lotion and applying it to the face for about 2 minutes can not only effectively promote the skin to absorb moisture and nutrition, but also keep the skin moist all day long.

6~ 10 minutes: massage the skin (completely wake up the skin and reduce swelling)

After the above basic skin care work, massage is the safest and most effective way to completely wake up the skin and reduce swelling. Massage the skin in the morning, not only can make the skin wake up instantly, but also can keep the complexion rosy all day. Recommend three simple methods for everyone:

1, cold towel massage

Put the wet towel in the refrigerator the night before, wring out the water in the morning, and then wrap the whole face and ears with an ice towel to shrink blood vessels, converge pores and wake up the skin.

2, lymphatic drainage massage

Massage when applying cream, gently circle from bottom to top, especially for oily skin, to avoid stimulating sebaceous gland secretion, and finally massage and knot with lymphatic drainage.

3, facial contour lifting massage

Press your hands slowly from the chin to the temple in the shape of a fist, which can promote circulation, help the swollen face to quickly reduce swelling and reshape the facial contour.