Can peaches and cucumbers be eaten together? Before enjoying delicious food, we should first understand which foods are not suitable for eating together, such as common peaches and cucumbers. Can peaches and cucumbers be eaten together? Let's discuss whether peaches and cucumbers can be eaten together.

Can peaches and cucumbers be eaten together? 1 Although eating peaches and cucumbers together is harmless to the body, it will greatly reduce the nutritional value. So from a nutritional point of view, these two foods are not suitable for eating together. Cucumber and peach are rich in nutritional value and have their own dietary restrictions.

1, same food effect

Peaches are rich in vitamin C, while cucumbers contain a decomposing enzyme, which will decompose nutrients such as vitamin C in peaches, which will lose a lot of nutrients and greatly reduce their nutritional value, so these two foods are not suitable for eating together. But if there is no requirement for nutrition, you can eat them together, because the interaction between the two foods will not cause harm to health.

Step 2 know about cucumbers

Cucumber can be eaten as vegetables and fruits, and has the effects of promoting fluid production and relieving cough, eliminating dryness and heat, clearing away heat and toxic materials, inducing diuresis and reducing swelling, and losing weight. Eating cucumber has the effects of anti-cancer, anti-aging, weight loss, strengthening the body and brain, calming the nerves, relieving alcoholism and lowering blood sugar. Cucumber should not be eaten after high temperature heating, cucumber should not be eaten too much at one time, and cucumber should not be eaten with foods rich in vitamin C.

Step 3 learn about peaches

Peach is one of the most common fruits in summer, which has the functions of promoting fluid production and promoting blood circulation, promoting blood circulation to reduce swelling, eliminating phlegm and relieving cough, and preventing constipation. It is suitable for patients with iron deficiency anemia, rehabilitation after illness and constipation. There are also many precautions when eating peaches. It is not advisable to eat too much at one time, which may easily lead to abdominal distension, abdominal pain and excessive internal heat. Peaches need to be cleaned before eating. Peach hair is harmful to digestive system and health. Peach has a high sugar content and is not suitable for Tao Xueting and diabetic patients. Peaches are not easy to digest and are not suitable for people with digestive diseases or weak digestive ability.

Can peaches and cucumbers be eaten together? It is not recommended to eat peaches and cucumbers together.

Peaches are rich in vitamin C, while cucumbers contain a vitamin C decomposing enzyme, which will decompose nutrients such as vitamin C in peaches, thus losing a lot of nutrients and reducing nutritional value, so these two foods are not suitable for eating together.

But if there is no requirement for nutrition, you can eat them together, because the interaction between the two foods will not cause harm to health.

Who shouldn't eat peaches?

1, diabetic patients

Peach has a high sugar content, with 7 grams of sugar per 100 grams of peach. If diabetic patients don't overeat, their blood sugar and urine sugar will rise rapidly, which will aggravate their condition.

2. Weak gastrointestinal function

Peaches contain a lot of macromolecular substances. Eating peaches will increase the burden on the stomach and cause abdominal pain and diarrhea, so it is not suitable for eating.

3. Babies and pregnant women

Infants and young children have poor gastrointestinal function and cannot digest a large number of macromolecules in peaches, which is easy to cause allergic reactions. Eating too many peaches in pregnant women will generate heat, leading to miscarriage and bleeding.

4. Allergic people

Some people are allergic to eating peaches. At first, the symptoms were mild, such as redness, peeling and itching at the corners of the mouth. At this time, they should stop eating and wash their faces and hands. If the symptoms are serious, you should go to the hospital immediately. In addition, peaches are sweet and warm, and people who get angry easily should not eat more. It is best not to eat immature peaches, which may cause abdominal distension or diarrhea.