People in China like soup very much. If they don't drink soup for a meal, they will feel full. Seven-day slimming soup, which became popular seven or eight years ago, is also called "witch soup" because it is considered to be "amazing" and all the ingredients must be thrown in and mixed together when cooking. At that time, it was said that Chen Meifeng, the "most beautiful Obasan", relied on this to maintain his figure, while Wang Feili's bamboo figure, except cassia seed tea, lost weight.
Witch soup is made of two or three large tomatoes and 1 whole cabbage, plus two green peppers. 1 Small celery and two onions are cooked in a large pot until all the dishes are soft. Add salt, pepper and coriander according to your preference before drinking. Besides recommending food every day, drink witch soup whenever you feel hungry.
Formula:
Onion 2-2.5 kg round
0.5- 1 kg green pepper is spicy or slightly spicy.
Celery 1 kg authentic
Tomatoes (tomatoes) 2.5-3kg authentic
Cabbage (leafy vegetables) 1 kg oblate
Salt, a little edible salt
Note: the proportion is constant, and it is usually done once a day. The dishes in brackets are local aliases.
working methods
1. Peel the onion, rinse it with water and cut it into horns. 2. Wash the green pepper with clear water, cut it into small pieces and remove the seeds. (note: spicy stems don't go) 3. Wash celery with clear water and cut into oblique sections.
Put the above five vegetables into a large pot, add water and simmer for about 3 hours, leaving soup, which can be strong or weak. You can use salt to make your favorite taste, but you can't put animal oil.
4. Wash tomatoes with clear water and cut them into small pieces. 5. Wash the cabbage and cut it into triangles.
Operation mode:
1 On that day, I only ate fruits other than bananas with slimming soup.
Eat fruits and beans the next day, with lettuce instead of corn and slimming soup.
On the third day, except potatoes, lettuce and fruit can be eaten at will, with slimming soup.
On the fourth day, eat bananas (up to three) and skim milk with slimming soup.
On the fifth day, eat 300 to 700 grams of beef with 6 tomatoes, drink plenty of water and drink slimming soup at least once.
On the sixth day, beef and vegetables can be eaten with slimming soup at will, and potatoes are not allowed.
On the 7th day, add normal diet and slimming soup.