1 feet will be very tired, and proper exercise should relieve the pressure on the body, but it is just the opposite.

It is easy to hurt your feet, such as spraining your ankle, which has great potential risks.

3 When you wear sandals for exercise, the sweat on your feet is not easily absorbed, which will easily cause the soles of your feet to slip, damage the life of your shoes, and easily hurt your feet.

Generally speaking, it is more appropriate to wear sports shoes with soft soles!