When it comes to gardenia, many people will definitely think of the song "Gardenia Blossoms". I heard this song ten years ago, but I don't know what this flower looks like. When I first saw gardenia, I was really attracted. Flowers as white as jade also represent white feelings. Gardenia has a good metaphor, which many girls like. Gardenia can not only be appreciated, but also has drinking value, do you know?
Few people know that gardenia can be made into special food. Fresh gardenia can be used for cooking, mixing cold dishes and making soup. Others like to put gardenias into stuffing to make steamed stuffed buns and jiaozi. They taste different and delicious. Gardenia itself is also quite high in nutrients, low in calorific value and low in fat rate. If eaten regularly, it can not only clear away heat, but also relieve the boredom and fatigue of the human body. Gardenia has good fiber. It can help the gastrointestinal body to detoxify and drain oil, and it can also remove the garbage endotoxin in the body, improve indigestion and lose weight easily. Here, Xiaoqi introduces the practice of frying gardenia for everyone.
Stir-fried gardenia, when we make this dish, we prepare food directly, with proper amount of gardenia, salt, monosodium glutamate, garlic and vegetable oil. We wash and drain gardenia directly for later use, and then solve the garlic problem. After the food is washed, we can cook. After cooking, we can directly pour in cooking oil. When the temperature is high, we can put garlic in it and stir-fry it. Then, we can put the gardenia in, stir-fry it until it becomes loose, sprinkle some salt and monosodium glutamate, stir-fry it until it tastes good, and then cook it quickly.