1, honeysuckle

Weight loss principle: Honeysuckle is sweet and cold, good at clearing away heat and toxic materials, reducing fire and removing dampness, especially suitable for taking in summer, but it is not suitable for people with weak spleen and stomach.

Suitable for people: Generally speaking, honeysuckle has a wide range of applications, but only one type of people is not suitable. They don't eat much, but they have a lot of fat, which is obesity caused by endocrine disorders. If this is the case with you, honeysuckle is not suitable. Generally, this type of obesity is caused by weakness of spleen and stomach and disharmony between spleen and stomach, so honeysuckle is likely to aggravate this disharmony, aggravate obesity and make you run counter to the road of losing weight.

2. Bupleurum

Weight loss principle: Bupleurum tastes bitter,

Slightly cold, entering the liver and kidney meridians, has the functions of soothing the liver, benefiting gallbladder, promoting qi circulation to relieve depression and dispersing fire. Unique saponins in Bupleurum DC. Has lipid-lowering effect.

Suitable for the crowd: Do you have a good temper? If you are a short-tempered fat MM, soak some Bupleurum root to drink. Because the liver is an important organ for regulating fat metabolism, emotional instability will affect the unbalanced operation of the liver and cause obesity. Nowadays, women are stressed, emotionally unstable, hungry and full, often overeating, and their weight is the most vulnerable. Bupleurum into tea can also solve the obesity complications such as chest tightness, abdominal distension, emotional ups and downs, breast pain during menstruation, irritability and so on.

3. Lotus leaf

The modern research results of traditional Chinese medicine show that lotus leaves can enrich blood.

Lipid action. The total effective rate of reducing cholesterol was 965,438 0.3%, of which the remarkable effective rate was 37.8%. It is reported that alkaloids in lotus leaves have the function of lowering blood lipid and are often used to treat obesity in clinic. Lotus leaf has the advantages of safe use, accurate dosage and no toxic and side effects. It is an ideal choice for people with "three highs", middle-aged and elderly friends and women who love beauty to lose weight and keep fit.

4. malt

When you are full, eating meat for a long time is easy to abdominal distension and even discomfort. Malt can digest overnight food, break air conditioning, and relieve abdominal distension. Promote normal metabolism and have a healthy weight. In addition to losing weight, it is more important to beautify your body shape. Many people have abdominal distension and abdominal protrusion due to food accumulation, and malt has a significant effect on the small belly.

5.fleece-flower root

Weight loss principle: I know Polygonum multiflorum Thunb is the first choice for hair care, but actually Polygonum multiflorum Thunb also has a good fat-reducing function. Polygonum multiflorum Thunb. It tastes bitter and warm, and enters liver and kidney meridians. It has the effects of moistening intestine and detoxicating, promoting intestinal peristalsis, discharging intestinal waste, reducing the absorption of cholesterol in intestine and preventing the deposition of cholesterol in liver.

Suitable for people: the most suitable for obese people with constipation. Because stool often accumulates in the body, the metabolic pathway of gastrointestinal tract is often blocked, and the hardest hit area of your body is the big belly that can't be reduced. Especially the lower abdomen, even if you don't eat much, it is bloated.

6. Alisma orientale

Weight loss principle: Alisma orientalis is sweet in taste, cold in nature, and has diuretic and damp-heat clearing effects. The reason why it has the function of reducing fat is to use it to eliminate body edema and accelerate metabolism.

Suitable for the crowd: many obese people have this feeling. From the upper body alone, they are by no means obese, but as long as they look down, they can immediately see the depressed elephant legs and fat feet. Alisma orientalis is the best weight loss partner for this kind of obesity in the lower body. But it should be noted that every time you make tea with Alisma orientale, don't use too much, otherwise the cold Alisma orientale will make your stomach unbearable.

Chinese medicine still has many taboos. Before taking it, see if your constitution is suitable for taking this Chinese medicine. Moreover, it is more troublesome to fry traditional Chinese medicine, so you should avoid many dishes at ordinary times. It is recommended to use Shuerjia. When eating greasy food, eat one to help drain oil and reduce fat. It is not necessary to have a light diet at ordinary times, and it is convenient to take and has no toxic side effects. Just go to a regular drugstore or hospital to buy it.