Equestrian Pinyin: Explanation: A sport. All kinds of competitive sports on horseback. Including horse racing, dressage, steeplechase, three-day race, chopping, shooting and skill once. Below I have collected and sorted out the matters needing attention before equestrian exercise for you, hoping to help you!

Note 1: preparation before exercise 1. Take good care of items that are easy to fall, such as mobile phones, cameras, wallets and other personal items.

2. You must dress according to the regulations (please don't wear shoes with long heels and exposed toes. Jeans and flats are best) before riding.

3. If you are in poor mental or physical condition, such as high blood pressure, coronary heart disease patients, and drunk, please don't ride a horse.

4. Fasten the waist seal before riding to prevent the saddle from rolling (pay great attention to this to ensure safety).

When getting on and off the horse, please don't walk behind the horse's ass to avoid being kicked by the horse's hind feet.

6. When getting on and off the horse, the reins must be shortened, and the reins must be grasped to prevent the horse from running away nervously.

7. When dismounting, please separate your feet from the pedal before dismounting, especially your left foot, to prevent the rider from being dragged by the horse.

8. The posture of riding a horse is to hold the reins tightly. The front paws of both feet press on the stirrup, and the pedaling force is the same. Don't sit too firmly on your hips, your body will shake with the horse's pace.

9. The control method is to hold the reins with both hands, turn left and pull left, turn right and pull right, and tighten the reins with both hands when parking.

10. Don't open an umbrella immediately when riding, so as not to scare the horse.

1 1. Don't ride behind the horse to avoid being kicked by the horse in front, and keep a certain distance from at least one horse; At the same time, it is forbidden to race horses with others.

12. When two horses meet while riding, please turn early. Don't get too close, or even touch and pass by, lest the rider's feet or knees hit each other or the horses kick each other.

13. When a rider needs a whip on horseback, please hold the whip behind his back and get close to it. Hold the reins, stabilize the horse, and submit slowly. Especially don't throw the whip to the rider on horseback.

14. When the horse is out of control, please hold the reins and tighten them slowly. Don't shout, don't vault, and say "Xu ……" at the same time, and the horse will slow down.

15. When a horse loses control, other riders should immediately stop riding, shorten the reins and stand well to prevent the horse from running with it.

16. When you fall off the horse, please grab the horse's neck as much as possible and hold on to the reins. Don't let go when you land. After falling to the ground, don't move your body or stand up in a hurry to avoid being stepped on by a horse. If you are not injured, get on the horse immediately, even if you just walk slowly, so as not to accumulate the horrible impression of falling off the horse.

17. Horse racing in the wild is not allowed without permission. Don't try to jump over obstacles when there is no coach present to avoid danger.

18. When riding in the wild, it is best to walk together and keep a single row distance. The leading horse can't trot or run at will, and the following horse can't overtake at will.

Note 2: Equestrian. Wear 1, the simplest equestrian equipment.

A pair of shorts. First time riding a horse, recommended entry equipment. Helmets and horse leggings can be borrowed from general racetracks. As long as there is no cleanliness, students can use the racecourse. If it's just an experience, the occasional riding can be replaced by ordinary sports shoes (preferably leather, the horse will feel more comfortable).

But the last thing you can save when you go to the racetrack is to bring your own breeches. Wearing jeans or other pants that are not cotton will make the horse feel very uncomfortable. Wearing ordinary loose cotton trousers, riding for an hour will be very uncomfortable. I have a pair of breeches myself. You can wear it at ordinary times and wear it with boots (not necessarily riding boots).

2, the brightest collocation equipment

Equestrian hat +POLO+ equestrian socks+breeches. The recommended reason is that wearing equestrian hat, equestrian POLO and equestrian socks will make MM the most fashionable and beautiful scenery in the racecourse.

3. The most scientific knight equipment

Helmet+breeches+boots+gloves. The recommended reason is that wearing riding boots makes the whole person look more professional. It is recommended to wear mid-barrel riding boots instead of long tubes, which can be worn mainly at ordinary times. It looks handsome with slim pants or jeans.

4. The most invincible complete set of equipment

Helmet +POLO+ protective vest+breeches+equestrian socks+boots+gloves+knight helmet bag. The recommended reason is field equipment, which is worn by a reporter girl who often rides horses at the racecourse.

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