Rose has the functions of soothing the liver, relieving depression, protecting the liver, promoting metabolism and effectively removing fat (but the oil it removes is only the oil in the gastrointestinal tract, not the subcutaneous fat that already exists under the skin). Rose tea can provide fiber. If you drink it for a long time, you can clear the stool and maintain normal metabolic function. Of course, it can make the skin look delicate, and it is not easy to accumulate fat in the body, which can achieve the effect of losing weight.

Lemon tea can help eliminate the garbage in the body, reduce toxins and consolidate the slimming effect. Soak the lemon in hot water for a while, then slice it and soak it in water. If it tastes bad, you can add some honey, drink it before doing exercises at night and drink it after doing exercises in the morning.

Chamomile tea has a long history as a beverage. It has anti-inflammatory, fire-clearing, spasmolytic, anti-abdominal distension and analgesic effects. Muscle pain and migraine, it is good for the stomach and abdominal nerves.

Jujube contains protein, fat, sugar, organic acids, calcium, various amino acids and vitamins. Especially those with high vitamin content are called natural vitamins. Eat three dates at a time, 100 years old will not grow old. In people's minds, colorful and delicious dates symbolize happiness and good luck. Red dates are indispensable for all kinds of festive festivals.