Current location - Health Preservation Learning Network - Slimming men and women - Four Longevity Houses in China
Four Longevity Houses in China
Guangxi Bama Xinjiang Hotan Hubei Zhongxiang Niangniangzhai Guangdong Jinlin Water Town (Guangdong Huaiji Xanadu Village)

Recommended location: Bama, Guangxi

Bama Yao Autonomous County, located in the northwest of Guangxi Zhuang Autonomous Region, has the highest distribution rate of centenarians among the five major longevity towns in the world.

In this mysterious land, there are rich and unique tourism resources, such as the magic cave in the magical world, the dreamy cave of birds in just visiting, the third largest sinkhole group in the mysterious world, the lush virgin forest all year round, and the rippling Pan Yang ... Most ancient and modern scenic spots are wonderful works of nature.

Specialty: Bama Xiang pig, hemp, red japonica rice, pearl yellow corn, tea seed oil, chestnut, black goat, gecko, oily fish, canna taro vermicelli and so on are typical representatives.

● Recommended location: Hotan, Xinjiang

As early as the 1980s, Xinjiang was listed as one of the world's longevity regions by the International Medical Association, and the longevity elderly in Xinjiang were concentrated in Hotan area.

In Hotan Oasis, the farmland irrigated with snow melting water from Kunlun Mountain has vertical and horizontal channels, flowing water and abundant surface water. Mature windbreaks weaken the harm of sandstorms and are beneficial to people's physical and mental health.

Gourmet: Hotan is known as the hometown of fruits, with rich varieties and a large number of fruits. Most local people use copper pots to burn tea, and there is a kind of seasoning in tea called Hotan medicinal tea. And walnuts are washed and eaten in water. Come to the local area and have a taste.

● Recommended location: Niangniangzhai, Zhongxiang, Hubei Province

Zhong Xiang, this name is very strange to Cantonese. At first I thought it was an ordinary person's name. But it turns out that Zhongxiang belongs to one of the cities in Hubei Province, and it is well-known. It is not only the birthplace of Taoism and Chu culture in China, but also one of the three longevity towns in China. This year 1 1 month, Zhongxiang will hold the Longevity Cultural Tourism Festival. In the process of visiting Zhongxiang's aura landscape, you may feel the way of health preservation.

Gourmet: Zhongxiang is rich in local soybeans, and the fresh soybean milk and bean products ground from fresh soybeans show their true colors in the dishes of birthday banquets, which are deeply loved by tourists. In addition, Panlong dish, white bacon, smoked sausage, Zhongxiang rice tea and pork liver are all special foods.

Recommended location: Jinlin Water Town, Guangdong Province

Jinlin Water Town, Guanxu Town, Deqing City, Zhaoqing City, is a famous longevity town in Guangdong. The water source here is rich in beneficial elements such as metasilicic acid, strontium, iodine, selenium and lithium, and there is a magnetic negative anomaly zone from north to south in this area. With sweet mountain springs, fresh air and simple village style, Jinlin Water Town has naturally become the hometown of longevity.

According to incomplete statistics, since the Qing Dynasty, there have been as many as eight elderly people over 100 years old in the village, and more than 20 elderly people over 90 years old are still alive. There are many "longevity stars" in the village, which is also related to the villagers' emphasis on health care.

● Recommended location:

Guangdong Huaiji Xanadu Village

Taoyuan village is located in Qiaotou Town, Huaiji County, Zhaoqing. It has a history of 1700 years since it was built in the Western Jin Dynasty in six years. Local villagers have passed through a natural cave of more than 400 meters for generations. Up to now, it still retains the life of carrying torches through caves for thousands of years. It has ancient language, culture and customs, and is known as Tao Yuanming's "ancient residence".

Taoyuan village has a birthday girl. Both permanent residents and married women are generally over 90 years old, and many of them are above 100. 1994, Kong Ying, a married woman in taoyuan village, was awarded the title of "Longevity Queen of China" at the age of 124, so it is also called the hometown of "Longevity Queen of China".