It is best to make fruit tea and drink it now, and finish it within 3-4 hours, and the best drinking time is within half an hour, so that the taste and flavor of fruit tea can be tasted to the greatest extent.
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Drinking too much fruit tea in a tea shop will make you fat. Although the fruit tea is made of fresh fruit, because the tea shop will add a lot of sugar in the process of making fruit tea, the calorie of fruit tea has a great relationship with its sugar content. Generally, the higher the sugar content, the higher the calorie of fruit tea. Drinking too much will lead to excessive calorie intake. In the case of insufficient intake, excess calories may be converted into fat accumulation in the body, thus increasing the possibility of obesity.
Jasmine tea and Four Seasons Spring tea are commonly used in fruit tea, which have a refreshing taste. Fruits suitable for preparing fruit tea are strawberry, mango, peach, orange, kiwi fruit, lemon, pineapple, hawthorn, cherry tomato and so on.