The correct way to lose weight by drinking vinegar
1, sweet and sour formula
Application: Obesity, hyperlipidemia, fatty liver, etc.
Materials:150g rock sugar and 250g balsamic vinegar.
Practice: Mash the rock sugar, put it in a bottle, soak it in balsamic vinegar until it dissolves, and then take it.
Usage: Take 10 ml three times a day (after meals).
Efficacy: lose weight, promote digestion and lower blood pressure.
Application: Obesity, hyperlipidemia and hypertension.
2. Peanut vinegar formula
Raw materials: 300g of peanuts and 500g of balsamic vinegar.
Practice: Wash peanuts, dry them, put them in bottles, pour in balsamic vinegar and seal them, soak them for 8- 10 days, and then eat them.
Administration method: take 10- 15 peanuts on an empty stomach once a day for 3 months.
Efficacy: clear blood fat, remove fat and lose weight.
Application: Obesity, arteriosclerosis, hyperlipidemia, etc.
3, egg vinegar to lose weight
Ingredients: egg 1 egg, 500g of egg liquid soaked in balsamic vinegar.
Practice: Wash the eggs, put them in a vat, pour the egg liquid soaked in vinegar and seal it. Soak for 30-35 days. When the eggshell disappears completely, leaving only a thin layer of skin, pierce it with clean chopsticks and stir it evenly. You can eat it.
How to take it: once a day, make a cup of vinegar and egg liquid with a cup of cold boiled water each time.
Efficacy: lose weight, remove spots and moisturize skin.
Application: Obesity, facial dark spots.
4. Soybean vinegar
Raw materials: 250g of soybean and 500g of balsamic vinegar.
Practice: After the soybeans are washed, put them in a pot and stir-fry them with slow fire until they are cooked and fragrant. After cooling, put it in a bottle and soak it in balsamic vinegar for 10 day, and then take it.
Administration method: Take it twice a day, with daily dosage. Take it for three months. And with dieting, it has a good slimming effect.
Efficacy: slimming, reducing blood fat, promoting digestion and lowering blood pressure.
5. Onion vinegar
Ingredients: 200g onion, 80g balsamic vinegar.
Practice: onion mixed with vinegar.
How to take it: take it once in the morning and evening, about 60 grams each time. If you feel too much, you can take it once a day, but it takes a relatively long time to take effect and keep a balanced diet.
Efficacy: increase skin elasticity, promote diuresis and detoxification, and achieve slimming effect.
6. Sweet potato vinegar
Ingredients: 500g sweet potato and 80g balsamic vinegar.
Practice: Wash the sweet potato, cut it into hob pieces, put it in a pot, add a proper amount of water until it is 80% cooked, then pour in balsamic vinegar and cook until it becomes soft.
Dosage: 1 dose 2-3 times a day.
Efficacy: lose weight, relax bowels, induce diuresis and reduce swelling. It can keep the elasticity of human arterial blood vessels, prevent cardiovascular fat deposition and atherosclerosis, reduce subcutaneous fat, and has a good bodybuilding effect on human body.
Application: simple obesity, edema caused by acute and chronic nephritis.