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Licorice, seaweed, cassia seed, lotus leaf, green tea, can you lose weight by adding honey?
of course can

The above products can increase defecation and achieve the effect of losing weight.

But it will increase the burden on your stomach and reduce the absorption of nutrients. Can only be taken for a short time, and long-term use will cause malnutrition.

Scientific weight loss is nothing more than eating less, chewing slowly and exercising more.