1, don't be lazy when exercising: the chubby girl is called chubby because she has even fat and is covered with fat, which will make her look more harmonious and natural. In fact, this situation is more dangerous, because a little carelessness will lead to obesity, and then it will no longer be the most beautiful situation for chubby girls. So chubby girls should exercise to lose weight. They can do moderate aerobic exercise at the beginning and gradually increase some strength training to make their bodies slim and tight.

2, diet control is essential: chubby girls look round and lovely, but if they are not controlled in diet, they will soon become fat and will never be cute again. So fat girls can't lose weight without diet control. In daily life, as long as you eat seven points full and eat more fruits and vegetables, you can not only make yourself healthy, but also have a slim figure and be full of confidence and sunshine.

3, make friends with thin people: As the saying goes, birds of a feather flock together, people are divided into groups, and making friends with thin people can naturally learn the experience of thin people to maintain their bodies. Thin people only have their own diet control, and spending more time with them can invisibly affect their eating habits and eat less and healthier. But there is no discrimination against fat friends here. Some people are obese because of their non-living habits. They are also very kind and worthy of making friends.