Efficacy of yam powder: whitening, breast enhancement, invigorating spleen and qi, slimming, benefiting lung and consolidating kidney. It can reduce blood lipid, regulate the stomach and reduce subcutaneous fat accumulation;

Can prevent connective tissue from atrophy,

To prevent collagen diseases such as rheumatoid arthritis.

Three times a day, once with a measuring spoon of 10g, before meals, add about 200ML warm water, and then add milk or bean paddles to mix and take.