Equality between men and women should not be reflected in the intensity of work, but in social recognition and various treatments. So, instead of complaining, be good to yourself. To be good to yourself, in addition to spending some money to buy yourself beautiful clothes and favorite cosmetics, it is more important to start from diet and make yourself beautiful from the inside out. Losing weight is a woman's lifelong "career", but don't always dare to eat this and that to lose weight. Delicious seafood is too expensive to eat occasionally. Eat big fish and big meat in moderation. Eating whole grains often is good for your health.

This Wu Hong soup is simple and inexpensive, so it's worth a few dollars. Women who have menstruated can drink it regardless of their age, especially on the fourth day of menstruation. Drinking for three days in a row can quickly replenish qi and blood and restore vitality. Too many women are still engaged in annoying jobs during their menstrual period, and their bodies are already losing money. If you don't get proper rest and nutrition supply, you are prone to dark circles and long-term dark yellow face. If they are in a bad mood, chloasma will follow. Therefore, the most important thing to do great things with small money is to find ways to make yourself happy and comfortable.

Tian Wu Hong Tang

Ingredients: red dates 10, red beans 30g, peanuts 20g, brown sugar 1, medlar 10g (the dosage can be adjusted), and cold water 700ml.

Production process:

1. The dosage of Wu Hong soup is not fixed, which can be slightly adjusted, but the following five combinations are appropriate: red dates, red beans, peanuts, brown sugar or brown sugar, and medlar;

2. Put the materials except brown sugar together and rinse them twice with cold water to remove floating dust;

3. Pour a proper amount of cold water;

4. Whether using a health pot or an ordinary pot, cook red dates, peanuts and red beans until they swell and crush them with a spoon;

5. Pour the brown sugar into the soup and cook for a few minutes until it is completely melted. The amount of brown sugar can be adjusted according to your own preferences. This piece weighs about 12 grams, plus red dates. Personally, I think the sweetness is enough;

6. Drink it while it is hot, warm your stomach and body, and you can add a little water to continue cooking, and eat all the soup and dry goods in one day.

The material of Wu Hong soup can be directly boiled with low fire without soaking in water, with a water volume of 700 ml, or heated with a small amount of water, and can be drunk in three times according to normal consumption;

The soup should be hot, and the remaining dry goods can be eaten cold and sweet.