Every woman wants to have a graceful gait like flowing water. The graceful gait is a charm of women's elegance, gentleness and dignity, and the graceful gait adds to the charm of women's virtue and gentleness, showing their own style. Next, I will share with you the elegant manners of female models. Welcome to read and browse.

The graceful walking posture of women

There are certain differences between men and women when walking. Men walk briskly and parallel, showing the beauty of virility and bravery. Women walk lightly and elegantly, with slightly smaller steps, walking in a straight line, showing tender and delicate female beauty.

Every woman wants to have a graceful gait like flowing water. The graceful gait is a charm of women's elegance, gentleness and dignity, and the graceful gait adds to the charm of women's virtue and gentleness, showing their own style.

1, the essentials of beautiful walking posture

A. move your feet with a belt, move your center of gravity, and take your waist as the center.

B. Keep your neck straight, your eyes straight, your chin inward and your face smiling.

C. Keep your upper body upright, your waist backward and your feet parallel.

D straighten your knees, raise your heels naturally, and touch your knees.

E. Walk rhythmically, relax your shoulders and put your fingers together.

If you can pay attention to the above points when walking, you can maintain a beautiful posture and always be full of youthful charm.

2. Beautiful walking posture.

Women walk in different ways because of different clothes and different occasions.

A. Standing straight

When walking, you should hold your head up, hold your chest straight, keep your eyes straight ahead, keep your shoulders flat, swing your arms back and forth naturally, straighten your toes slightly outward or forward, and walk in a straight line with your heels.

Walking posture is extremely important. When walking and stepping, your toes should face straight ahead, your heels should land first, and your soles should follow. When walking, the abdomen is closed and the chest is lifted, the arms swing naturally, and the rhythm is appropriate, giving people a dynamic beauty of being vigorous, brisk and leisurely.

The beauty of gait when walking is determined by the pace and position. If the position and pace of the step are not up to standard, then the posture of whole body swinging will lose its coordinated rhythm and its own rhythm.

Walking speed refers to the distance between two feet when walking. The general standard of stride length is that after one foot lands, the distance from the heel of the other foot to the toe is exactly equal to the length of one's own foot.

Step position is the position where the feet should be placed when landing. Rhythm is also important. When walking, your knees and ankles should be elastic, and your shoulders should swing naturally and easily, so that you can walk at a certain rhythm and be natural and beautiful.

When you walk in walking posture in a cheongsam or a suit skirt, it gives people a feeling of lightness, softness, elegance and exquisiteness, just like Schumann's serenade. When you put on high heels about 6cm, you will feel your chest stand up, your abdomen contract, your whole leg lean backwards, your waist obviously collapses, your breech position is obviously raised, your calves become plump, your instep becomes beautiful and square, and your feet seem to be much smaller. All these make the curve characteristics of women obvious, even the walking steps are smaller, and the hips are twisted badly, which makes them look cute.

The main points of this gait are to hold your head high, abdomen in, upper body erect, look to both sides, arms swing naturally, and walk lightly, showing the beauty of gentleness, tranquility and elegance of women.

B. Stage posture

Walking posture, like a model, gives people a sense of beauty that strengthens the limbs. The sharp swing of hands is clean and neat, and the rhythmic pace gives people a feeling of vigor, lightness and elegance.

In short, the walking posture is varied, there is no fixed pattern, or vigorous and light, or full of energy, or solemn and elegant. As long as you cooperate with social occasions and express your personality, it is beautiful.

3. Training of graceful walking posture.

Stand up straight when walking, keep your eyes straight and swing your arms back and forth naturally. Draw a straight line on the ground, don't look down, feel it with the rest of your eyes, and your feet touch this line slightly when you walk, which proves that your feet are parallel when you walk. This training step is a straight line method.

4. Taboo of graceful walking posture.

A. avoid the eight-character yeye, and the eight-character yeye.

B. Bend down, shake your shoulders and hips, and stretch your head forward.

C. swing your hips and look around.

D relax your knees and ankles when walking, so as not to appear stiff, your feet rub on the ground and shake up and down.

E. pointing and judging others while walking.

F. When walking, swing your arms naturally, not too much. The amplitude of swinging back and forth is about 45 degrees. Don't swing from side to side

G. pace and breathing should be coordinated into a regular rhythm. When wearing a dress, skirt or cheongsam, you should walk lightly and gracefully, and don't take big steps. If you wear trousers, you can walk longer and be more vivid, but the biggest step can't exceed 1.6 times the foot length.

How to pose POSS in model catwalk how to pose POSS in model catwalk

The fixed-point modeling of the model is an important part in the performance process, and it is a gesture that is put on for a short pause and completed instantly. According to the theme of the show and the different needs of clothing display, the required POSS will be different. So how do models pose on the catwalk? The following is how I put POSS on the model catwalk, hoping to help everyone.

POSS action of models in catwalk refers to "appearance" in fashion show. The so-called "appearance" refers to the pose that the model poses during a short pause. Generally, models use this posture when they go on stage, turn around at the end and join the catwalk.

The appearance posture of the model is static, which can focus on the beautiful style, texture, color and style of fashion. The audience feels the dynamic beauty of fashion in the static state and appreciates the charm of fashion. During the performance, models can make appearances in different positions by re-spreading the booth, so that the audience can appreciate the clothes from different angles and show the styles, unique parts and designers' creativity to the audience. The appearance in the performance should be natural and harmonious, just right, not artificial. Also pay attention to the connection between movements.

The usual training of appearance:

1. There are many kinds of feet to practice appearance, and there are two kinds of basic feet. First, the body's center of gravity is placed on one leg, and the non-center of gravity leg does some different leg positions; Second, the body's center of gravity is placed on the legs, and the legs can be combined with legs (standing upright or bending knees step by step).

2. Coordinated training of feet and trunk According to different feet, the trunk makes some corresponding postures. The center of gravity of a leg, generally the trunk is dominated by lateral torsion. The center of gravity of the legs and trunk is mainly a straight line.

3. Stop practicing the model to walk before the appearance, and stop at a certain position to appear. The transition from walking to stillness should be strengthened.

4. Practice of body lines During the performance, models can use body lines to convey different styles of clothing effects. Line exercises mainly include: curve exercises, vertical exercises and broken line exercises.

5. Common action exercises Do some common action exercises according to several common clothing types.

Matters needing attention when models walk the catwalk:

1, head and body should not be in a straight line: if they are in a straight line, they will inevitably feel bored. Therefore, when the body is facing the camera, the head should turn slightly to the left or right, and the photo will look elegant and vivid; By the same token, when the subject's eyes are facing the camera, turning his body to a certain angle will make the picture look lively and dynamic and increase the three-dimensional sense.

2. Don't make your arms and legs parallel: No matter whether the subject is sitting or standing, don't make your arms or legs parallel, because it will make people feel stiff and mechanical. The appropriate way can be that a song always forms a certain angle or both. This can not only cause movement, but also change posture.

3. Try to make the figure curve clear: it is necessary for female subjects to show their charming curves. The usual practice is to let one leg of the character actually support the weight of the whole body, and the other leg is slightly raised and leaned against the standing leg. The arm should be turned to show its narrowest side, and the chest should try to show its towering and plump feeling through the curve of the waist. At the same time, the character's hand can be placed on the hip to provide the necessary width for the picture.

4. Avoid sitting posture: When showing the subject's sitting posture, don't let him sit in the chair as usual. If so, her thighs will be at rest, so that the fat part at the upper end of her legs will bulge, making her legs look thick. The correct way is to let his body forward and sit near the chair, which is the guidance and idea we often use in portrait photography. Sometimes we simply explain to the model-there are only two ways: static and dynamic. And keep your chest out and abdomen in order to avoid the phenomenon of drooping shoulders and protruding abdomen.

5. Show a good posture: The hand of the subject does not occupy a large proportion in the picture, but if it is improperly placed, it will destroy the overall aesthetic feeling of the picture. Pay attention to the integrity of the hand when shooting, and don't let the hand feel deformed, broken or incomplete. If you put your hands in your hips or pockets, show some fingers to avoid giving the impression of being cut off.

Training mode and posture of model catwalk

Half-toe training:

The purpose is to strengthen the muscles of all parts of the foot. There are two main points in this operation. Both feet must exert their strength at the same time, strive to reach the highest limit when standing, and control the stability when the feet follow the ground. Don't help other parts of the body except the part where the action is applied, otherwise it will damage the quality of the action.

Half squat training:

The purpose is to develop the habit of spreading the upper body and back flat, and at the same time lengthen the achilles tendon and exercise its elasticity. When squatting, the knees are stretched along the toes and the back is kept straight. Under the premise that the heel is not upturned, squat to the maximum, and pay attention to the coordination of hand and squat movements.

Small jump:

The purpose is to strengthen the muscles of the instep and legs, exercise the lightness of the body, prevent fat from increasing, and keep the hips upturned.

Take-off method: use the strength of sole and instep to bounce up the body and cross at the same time to help lift it up. When squatting, first follow the toes, soles of feet, soles of feet, and then do one and a half squats along your feet. When jumping, don't force and strain other parts of your body, let alone bulge your hips and stand up. You should control your whole body and look relaxed.

Because the model is tall, it is easy to cause the problem that the chest is buckled and the neck can't stand up, so it is very important to train the correct standing posture. Without good standing habits, there will be good gait and modeling. The key to standing is to stand up straight, stand up straight and stand tall.

Stand straight, tall and straight.

Quite means that all major parts of the body should be stretched as far as possible, especially the head should not droop, the neck should not bend, the shoulders should not droop, the chest should not be contained, the back should not hunched, and the hips and knees should not bend.

Straightness means that when standing, the central axis of the spine should be as vertical as possible to the ground. The spine is the key part of the human body to maintain a correct posture, but it is not straight, and the neck, chest and waist have normal physiological bending forward or backward.

In the human spine, the cervical vertebra is above the seventh vertebra, the middle twelve segments are lumbar vertebrae, and the lower five segments are lumbar vertebrae. When people stand, as long as they slightly retract their jaws, slightly hold out their chests and slightly bend their backs, they can give people a straight impression and let these normal physiological bends show up.

Height means that the center of gravity of the body should be raised as high as possible when standing. People with higher center of gravity tend to feel active, while people with lower center of gravity will give people the feeling of aging. As long as you stand upright, straight and high. There is "strength" in "standing" and a perfect sense of support.

Essential qualities of professional fashion models in catwalk.

1. Correct and elegant standing posture

As a professional model, not only on the stage, but also in an elegant posture at any time. Beautiful figure curve and healthy image will make you look more elegant, taller and more temperament. And a decent gesture will give you and the products you display richer connotations.

Standing principle: upright, straight, tall and straight.

Quite: when standing or walking, the main parts of the body should be stretched as far as possible, the head should not droop, the neck should not be crooked, the shoulders should not shrug, the chest should not be included, the back should not be lifted, and the knees should not be bent.

Straight: when standing, the spine is the central column, so it should be kept perpendicular to the ground as far as possible, and it should not be bent forward, backward or sideways. Relax your shoulders and tighten your abdomen.

G: Raise your center of gravity and feel a line pulling up on your head.

Turn around properly

Walking on the stage, turning around is very important. Play a role in changing the direction of walking. At the same time, it also shows the typhoon, rhythm and demeanor of a model. Therefore, it is very important for models to practice this basic skill.

3. Professional and steady catwalk

The catwalk is a model walking on the catwalk. Because the model has to walk in a straight line, it is often called the "catwalk", which is also a classic step for the model on the catwalk. The technical term of "catwalk" is "step by step", which has bionic aesthetic feeling and is the exclusive body language for models to express products, especially clothing.

4. Expressive meaning

Even if a model has a flawless face, it is difficult to impress the audience on the product if the facial expression does not match the style of fashion or product, so many beautiful faces are meaningless. Merchants have different dominant ideas about products, and the product connotations they want to express are also different. Excellent models can always grasp their expressions according to different types and styles of products.

5. Insist on daily auxiliary training

In order to improve the performance skills of models, overcome some congenital defects and maintain a beautiful figure, based on human kinematics, exclusive models will carry out some necessary daily auxiliary training.

What catwalk shows are there for runway models?

1. Promotional performance

Promotional clothing exhibition refers to a commercial clothing exhibition aimed at promoting clothing products.

Display types are divided into:

1, store performance

2. Fashion show

Among them, China International Fashion Fair (CHIC) is the largest and most influential fashion fair in Asia.

3. Performance of new clothing product launch conference

4. Clothing brand tour at home and abroad.

Second, the performance of information release.

The purpose of the information fashion show is to convey some information about clothes to people through the display of new clothes by the model team, such as the popular colors of next season and the style characteristics of new brands.

Display types are divided into:

1, annual fashion trend conference

2. International Fashion Week

3, clothing brands and designers personal works conference

Third, competition performance.

The main purpose of competition costume performance is competition, and costume performance has become a manifestation to achieve this goal.

Display types are divided into:

1, Design Works Competition

2. Fashion model competition

Fourth, entertainment performances.

Entertainment clothing performance has a strong ornamental and entertainment, which has played a positive role in spreading clothing cultural knowledge, improving people's aesthetic ability and dress quality, and promoting the development of clothing market.

Basic actions of model taking pictures The basic actions of model taking pictures are as follows:

1, half squatting to take pictures

Face the camera sideways, find a ladder, crouch half, put one hand on your high knee, hold your face with your hand, and squat down casually to take natural photos. This photo action must have been taken by a girl with long legs. Try it quickly.

2. Side of lens station

When taking pictures, slim girls can choose to stand sideways in front of the camera, showing height and thinness. This photo action does not need to be deliberately expressed. There are pockets, hands in pockets, and no one is twisting clothes.

3. Left and right bows.

Look fat in front of you? Try to take pictures sideways, referring to the girls below, stand side by side with their heads down, their hair hanging down naturally, their legs crossed, and their hands behind their backs. The photos you took are very natural.

4. Flight attitude

Flying posture, when taking pictures, must be very cute. Refer to the following model. When you put your hands into the flying action, the whole body will naturally stretch upwards, and you can feel the nature without deliberately posing.

Step 5 lift your legs and take pictures

Lift one leg, stand on one foot and take a photo. One hand touches the hair and the other hand touches the shoes. This photo action makes the feet straight and the legs look very long. Triangular and L-shaped composition greatly increases the stability of the picture.