Suitable crowd
1. The general public can eat it.
2. People with deficiency of spleen and stomach should eat less.
efficacy
1. Zucchini is rich in water and has the effect of moistening skin.
Fresh zucchini is light green and tastes as fragrant and delicious as its color. Pumpkin's lovely appearance is not slim, but it has the effect of slimming. In addition, pumpkin is rich in vitamins, which has a good effect on people with dark skin color, can improve skin color, supplement skin nutrients, and make the complexion dull and youthful.
2. Zucchini regulates human metabolism and has the effect of losing weight and preventing cancer.
Zucchini contains more nutrients such as vitamin C and glucose, especially calcium. Moreover, zucchini is rich in water and has the effect of moistening skin. ? No matter what diet you follow, people who lose weight usually feel yellow and loose skin. Water-rich zucchini can give you the true colors of water.
3. Clearing away heat and diuresis, relieving thirst, moistening lung and relieving cough, and relieving swelling and stagnation.