But because scorpions are not common in our daily lives, the foods that can remove moisture every day are: red beans and barley porridge. Red beans and coix seed are recognized as one of the best foods to remove moisture. The porridge made of red beans and barley is not only delicious and nutritious, but also has a particularly good effect of removing moisture. If the body moisture is heavy, you can try red bean barley porridge! I hope it helps you!