On the cheek, the thumb is also gently pressed from the inside out, and a small circle is also drawn. This action can be done with both cheeks together, drawing 100- 120 times or so. The latest action is to put your hands together and pat your cheeks 40-50 times.

The first step of face-lifting is to pay attention to your own maintenance methods. Regular maintenance will make your skin elastic, so that it is not easy to cause skin relaxation due to loss of elasticity, and then it will not form a big face. Of course, if you have a special face-lifting instrument, it can help the cells on your face to discharge excess water, which will make it easier to achieve the purpose of face-lifting.

If your face is likely to be big because of edema, you can eat more coix seed to help your body's water metabolism, which is effective for your face and body. Or you can massage with the middle finger and ring finger of both hands, from Tang Yin (that is, forehead) to temples, from chin to both ears, and from neck to clavicle.

Practicing the standard English letters "A, E, I, O, U" every day can exercise the muscles of the face, make the skin firm and achieve facial lines. It's so simple, you might as well try! In addition to these methods, you should pay more attention when matching accessories. For example, don't wear earrings that are too wide, and wear necklaces with a medium length or more, which will make your face slightly longer.

In addition to the basic actions mentioned above, you can also massage your skin when you wash your face every day to make your blood circulation smoother. In addition, some patients must consult a professional doctor because of their large face of drug abuse.

Massage is also a simple way to eliminate facial fat, but pay attention to the correct posture to avoid injury.

1. Squeeze the fleshy part of the face: Apply some face-lifting massage cream, then pinch the fleshy part of the cheek and stretch it from the inside out. The movement must be gentle.

2, press the cheek: the palm should be close to the cheek, and then massage the skin from the inside out, about 1 minute.

3, chin support: gently hold your chin with both hands and do it rhythmically, about 1 minute.

4. Gently lift your face: put your hands on your jaws, gently massage and lift.

5. Gently touch your face with your hand: Gently touch your whole face with your hand and stay for 3 minutes.