1. What do children with freckles eat?
1 Apple
Apple is a common fruit in four seasons, and its beauty effect is recognized by everyone. But many people don't know that it has a good freckle removing effect. This is mainly due to the efficacy of its own internal nutrients. Apple contains 0.3% protein, 0.4% fat and 0.9% crude fiber, and contains many minerals and aromatic alcohols. So eating apples often can lighten the freckles on your face.
2. Grapes
Grape is rich in vitamin C, and it is a fruit with more water. Grapes can nourish the skin. Grapes contain acidic substances, which can reduce pigments in the body and promote metabolism.
Step 3: tomatoes
Tomatoes can be used as both cooking and fruit. Its acidic juice can help the skin balance the PH value, and then play the role of freckle and whitening. In addition, some people can mash tomatoes into juice and apply it to their faces if their skin is rough. After a quarter of an hour, they can wash their feelings with water and help you remove dead skin and freckle.
4. Kiwifruit
Kiwifruit is rich in vitamin C and dietary fiber, which can whiten skin to some extent. At the same time, kiwifruit is rich in potassium, which has a certain therapeutic effect on facial spots.
2. Causes of freckles on children's faces
1, internal causes: endocrine disorders, acid-base disorders, acidic constitution will lead to slow metabolism and pigmentation.
2, there are external causes, the skin is exposed to ultraviolet rays, or it is easy to grow spots by using bad cosmetics and external stimuli.
3, malnutrition, lack of vitamins, slow metabolism, leading to long spots.
4. It is the result of light effect reaction: using antibiotics and birth control pills can easily absorb ultraviolet rays; Food: shellfish, seaweed; Plants: Citraceae and Moraceae absorb ultraviolet rays easily.
.5. Mental stress, excessive fatigue, nervous dysfunction and decreased adrenal sebum function will all lead to the survival of catalase and prevent pigmentation.
3. Conditioning of children's facial freckles
1, quban decoction
Ingredients: Radix Glehniae 65438±05g, Radix Paeoniae Alba, Radix Angelicae Sinensis, Flos Carthami, Rhizoma Cyperi, Radix Codonopsis, Rhizoma Atractylodis Macrocephalae and Radix Rehmanniae 65438±00g each, Poria, Rhizoma Chuanxiong and Radix Aucklandiae 6g each.
Practice: put all the important ingredients into the casserole, add appropriate amount of water, boil the food out of stock, fry it with slow fire for half an hour, and filter the soup. Three times a day, 30-40g each time, for half a month.
Efficacy: nourishing blood and removing spots, suitable for facial freckles.
2, beef liver chrysanthemum porridge
Ingredients: 500g of beef liver, 9g of white chrysanthemum, 9g of white muscardine silkworm, 9g of white peony root, 0g of poria cocos12g, 2g of wormwood12g, 3g of raw licorice, 30g of loofah, and 0g of rice100g.
Practice: Wash and slice beef liver, wrap Bombyx Batryticatus, Radix Paeoniae Alba, Poria, Herba Artemisiae Scopariae, Glycyrrhrizae Radix and Luffae Fructus with gauze, tie the mouth, add 2000 ml of water and cook into thick porridge, and take 500 ml of soup for two days. Eat liver and drink porridge, take 1 time in the morning and evening, each course of treatment 10 day, and cook porridge once every two days, not once. The two courses of treatment are separated by one week and there are three courses of treatment.
Efficacy: soothing the liver and regulating qi, promoting blood circulation and removing blood stasis. Suitable for facial chloasma.
4. Method of removing freckles
1, rice cucumber freckle
Ingredients: rice 100g, fresh cucumber 300g, ginger 10g, salt 2g.
Method: Wash fresh cucumber, peel and slice, wash rice and mash ginger. Add 1000 ml of water to the pot, add rice and ginger after the water boils, boil it with strong fire, then slowly cook it into rice porridge with slow fire, then add cucumber and cook it until it is sticky, and it is best to add appropriate amount of salt and monosodium glutamate. Eating twice a day can moisturize the skin, remove spots and lose weight.
2, tomato juice to treat freckles
Drinking a glass of tomato juice every day or eating tomatoes regularly can prevent freckles from growing at the mouth of the lake. Tomatoes contain a lot of vitamin C, so they are also called "warehouses of vitamin C". In addition, vitamin C can inhibit the activity of tyrosinase in the skin, reduce the formation of melanin and make the skin whiter.
3, lemon juice whitening skin
People usually drink lemon juice by soaking lemon slices directly in clean water. This time, we need to add the right amount of rock sugar. Lemon contains a lot of vitamin C, about100g of lemon juice contains 50 mg of vitamin C, and also contains calcium, iron, phosphorus and B vitamins, so drinking lemon juice often can whiten the skin, prevent skin vascular aging, eliminate pigmentation and prevent arteriosclerosis.
4. Black fungus eliminates black spots
Ingredients: 30 grams of auricularia auricula and 20 red dates.
Method: Wash the auricularia auricula, remove the core from the red dates, add appropriate amount of water and cook for half an hour on slow fire. Eat it once every morning and evening. Regular consumption can play a role in beauty and freckle removal, bodybuilding and muscle enhancement, and can remove dark spots and lose weight. Auricularia auricula recorded in Compendium of Materia Medica that it can moisturize skin, while jujube can prevent skin aging, strengthen the spleen and moisturize skin, and help Auricularia auricula clear black.
5, carrot juice skin care
Squeeze fresh carrot juice into radish juice, and take it once 10-30ml. After washing your face every morning and evening, pat radish juice gently on your face. When the radish juice is dry, apply vegetable oil and pat your face gently. In addition, you can also drink a cup of freshly squeezed carrot juice every day, which can also play a role in freckle removal. Carrots contain a lot of vitamin A sources, which can be converted into vitamin A in human body, thus nourishing and strengthening the skin and preventing skin dryness and spots.