1 Wash fresh lemons, peel and slice them, put them in a jar and soak them in Chinese liquor 1 night. The next day, smear the face with sterilized absorbent cotton soaked in wine, and wash it with warm water after 15 minutes. 1 week later, the face was smooth and fair.

Lemon beauty-firming and smoothing skin

Take 1 tbsp of fresh lemon juice, put it in a cup, add 1 slice of fresh egg yolk and mix well. Add two tablespoons of oat flour, two tablespoons of olive oil or peanut oil, and stir well to form a paste. After washing your face every night, apply a mask, take it off after 20 minutes, and then wash it with warm water. Once a night 1 time, after continuous 1 week, dry, flabby and wrinkled face can become ruddy and shiny.

Lemon beauty moisturizing bath

Chop two fresh lemons, wrap them in sterile gauze and soak them in the bathtub for 20 minutes; You can also use half a tablespoon of lemon oil instead, and then add warm water at 38℃-40℃ for wood bath, which is helpful to remove sweat, odor and grease and moisturize the whole body skin for about 10 minute. For those with thick soles, lemon peel can be rubbed to soften them and gradually fall off. For oily skin, after bathing, drop a little fresh lemon juice into the moisturizing cream and then wipe the whole body. Massage can remove excessive oil and make the skin shiny, ruddy and elastic.

Lemon beauty-slimming drink

Take fresh lemon juice 100g and fresh kelp 100g, wash kelp, cut with a knife, put it in clean water 180g, soak it in a stainless steel cup, boil it 1 hr, let it cool, and add a little crystal sugar when drinking. Because kelp contains iodine, it can promote the secretion of thyroid hormone and improve the metabolism of the body. Lemon juice can relax and soften blood vessels, accelerate blood circulation and improve gastrointestinal digestive function. This can eliminate the excess subcutaneous fat accumulated in the body and achieve the purpose of losing weight. You can drink it as appropriate, but you should not drink it often. In addition, take fresh lemon juice 1 tablespoon, honey 1 tablespoon, and add brandy. Drinking at night can not only help you fall asleep, improve the quality of sleep, but also help you lose weight. [Edit this paragraph] Beauty function Lemon has a unique function in beauty. Lemon juice can clean skin pores and make skin smooth and bright as jade. Here are some simple and practical lemon beauty methods.

When shampooing lemon hair, drop a few drops of lemon juice into the hair care oil, wrap the hair, and wash it with warm water after 20 ~ 30 minutes. Washing/kloc-0 times a month can make hair smooth and supple.

Lemon wrinkle removal Take fresh egg white, add lemon juice, mix it with flour to make a thick paste, rub it on your face for 15 minutes and then wash it with water to relieve wrinkles.

Lemon Cleansing Heat a teaspoon of honey, add the same amount of lemon juice, stir well, evenly spread it on your face, and wash it with water after half an hour to make your skin white.

Lemon freckle at night, soak lemon juice with a cotton swab and apply it to the pigment spot, and then apply skin cream, which has the effect of freckle removal.

Lemon skin care Take two fresh and ripe lemons, wash them with cold and hot water in turn, remove pedicels, dry them with a cleaning cloth, cut them into pieces with a knife with a thickness of 1 cm, put them in a jar, add 350 ml of 20-degree sorghum wine, seal them, and take them after 3 months. Rub this liquid on your face, gently pat and rub it to make your skin red, so that the liquid can penetrate into your skin and enhance your skin care effect.

Lemon lips often contain a slice of lemon, which can make lips naturally rosy, blood vessels unobstructed, and can often breathe the fragrance of lemon, which has the effect of refreshing the brain.

Lemon tooth cleaning Lemon has bleaching effect and can whiten teeth. Take a small piece of gauze, dip it in lemon juice, and rub your teeth back and forth like brushing your teeth, which can not only clean your teeth, but also prevent dental diseases and remove bad breath.

Before going to bed at night, wash your face, apply proper amount of massage cream or cold cream to your palm, drop three or four drops of lemon juice, evenly rub it on your face, gently massage with your fingers for 1 minute, then try it with cotton, apply lotion and stick to it, and you will get the effect of beauty care.

Lemon Beauty Care Mix a proper amount of cucumber juice, lemon juice and alcohol, add egg white, stir well, rub it on your face, and wash it off after 15 minutes, which has the effect of beauty care.

Lemon turns red: add some milk powder (or flour) to lemon juice and mix well, then apply it to the affected area. Doing it for 2 months in a row can make the skin smooth, smooth and soft, and the originally unhealthy red color will also fade.

Lemon emulsion Wash the glass jar, pour rice wine, add 1 sliced lemon, seal the glass jar, and store it for more than 1 month to make natural emulsion. This lotion contains no chemical components and can be used before going to bed. Even in sleep, the skin is constantly absorbing the vitamins in lemon, which has the function of nourishing the skin.

Lemon beauty hands rub hands with lemon meat, which helps to dilute unhealthy colors in the skin; Wipe your hands with lemon peel. Lemon oil contained in the peel can make your skin delicate and smooth.

Take 1 scar-removed lemon, wash it, wring the juice with a household blender, filter it, add 50 ml of pure honey and raw egg white of 1 egg, stir it gently to make it fully mixed, but not too frothy, and then take it in a small amount of sugar water. Insist on taking 1 time every day, and have obvious scar removal effect within 3 months.

Lemon soft skin often rubs against the elbow and heel, and the skin is most easily keratinized and becomes hard and thick. Rubbing keratinized skin with lemon slices after bathing will soften quickly.

Lemon health bath cut the lemon into 10 thousand pieces and soak it in the bathtub. Among them, vitamin C can make the whole body refreshed and have the effect of bodybuilding.

Lemon disinfection put one or two lemons in water and soak them in your hands for disinfection.

Lemon for treating chilblain: Soak lemon slices in warm water for about 10 minute, and then soak your hands and feet in it, which can promote blood circulation and moisturize your skin. Once a day 1 time, frostbite will be cured within a few days. [Edit this paragraph] Three cases of lemon beauty lemon belongs to citrus fruit, which is rich in vitamin C, which is of great help to promote metabolism, delay aging and enhance body resistance. But in fact, lemon is a kind of food with high beauty value besides the effect of strengthening the body, which not only has the effect of whitening, but also can soften the stratum corneum and make the skin white and shiny.

★ Scalp accumulation

Reason: There are many reasons for scalp formation, such as unclean hair, dry scalp, improper use of shampoo and hair care products, etc. Thorough cleaning and deep moisturizing are the most basic treatments.

Methods: Add 1/4 cups of heated lemon juice to 1 cup of olive oil, massage the scalp, wrap the hair with a hot towel, and rinse it with water after 30 minutes, which has a considerable effect on scalp removal.

★ Yellow nails

Reason: Long-term application of inferior nail polish, which contains extremely high chemical components such as lead, will make nails yellow.

Methods: Apply lemon juice to nails, massage gently, and wash with water after 10 minutes to restore the original luster of nails.

★ Large pores

Reason: The stratum corneum on the skin surface will hinder the absorption capacity of pores, and the accumulated oil secretion will make the stratum corneum thicker and the pores thicker.

Methods: After washing your face, add 23 drops of lemon juice to the cleansing cotton dipped in toner and pat it on your face, which will help soften the stratum corneum and shrink pores, and have a whitening effect. [Edit this paragraph] Lemon beauty pay attention to the soaking of fresh lemons. Because of its extremely rich vitamin content, it is a good beauty product, which can prevent and eliminate skin pigmentation and play a whitening role; Drinking lemonade can also prevent and treat cardiovascular diseases, because lemonade can alleviate the role of calcium ions in promoting blood coagulation, so it can prevent and assist in the treatment of hypertension and myocardial infarction; Lemon water contains a lot of citrate, which can inhibit the crystallization of calcium salt, thus preventing the formation of kidney calculi, and even reducing the number of stones in some patients with chronic kidney calculi. The research results published at the annual meeting of the American Urological Society also show that drinking lemon juice can increase the level of citrate in urine, and citrate can prevent minerals in urine from forming crystals in the kidneys, that is, kidney calculi.

Lemon is rich in vitamin C, which has many functions, such as anti-bacteria, improving immunity and assisting the formation of bone collagen. Drinking lemonade regularly can supplement vitamin C. Drinking 500 to 1000 ml of lemonade every day can reduce runny nose when you have a cold, and the cold will spread quickly, especially when you have just caught a cold, and you can recover without taking medicine. In addition to resisting bacteria and enhancing immunity, it also has the effects of stimulating appetite, promoting digestion, promoting fluid production and quenching thirst, and relieving summer heat. What is even less well known is that lemon can also expectorate, and the expectorant effect is stronger than that of oranges and citrus. Add warm water and salt to lemon juice, drink it and cough up the thick phlegm accumulated in your throat. At the beginning of a cold, you may wish to wash it with lemon and honey, which can relieve sore throat and reduce discomfort such as dry throat.

Slice the lemon and soak it in water. It is best to use warm water when soaking, which helps to preserve more nutrients in lemons. Of course, you can also add lemon slices when drinking black tea and drinks.

It is worth noting that even the best food can't be eaten recklessly. Lemon is no exception. Many women drink a lot of lemonade every day for beauty, which hurts their stomachs. So drink lemonade in moderation, not more than 1000 ml per day. In addition, because the pH value of lemon is as low as 2.5, people with hyperacidity and gastric ulcer should not drink lemonade.

Application of Lemon in Beauty

Lemon contains up to 4% organic acid, which can neutralize the alkaline substances on the skin surface, prevent and remove the pigmentation of the skin, and remove oil and dirt. Vitamin C and fruit acid contained in lemon have antibacterial, softening and cleaning effects, can deeply clean and increase facial elasticity, and has many serious benefits.

Lemon peel as perfume

Lemon has a natural and fresh fragrance, which can be used as a natural perfume in addition to being tasted in the refrigerator. As long as you cut a thin lemon peel and gently rub it on your wrist and behind your ears, it can be used as perfume, which is acceptable to everyone!

Enhance hair elasticity

If your hair is knotted day by day, you can mix a tablespoon of lemon peel and a tablespoon of yogurt, mix well and use it as a conditioner, gently massage your hair for about 5 minutes, and then rinse it with water to make your hair soft and elastic and not afraid of turning into grass!

lemon juice

Tough nails

Massage your nails with lemon juice at least once a week to strengthen your nails. While massaging, gently scrape the lemon with the tip of your nails. The purpose is to make lemon juice directly bleach the nail surface to remove dirt and yellow gas. Even if you don't wear nail polish in the future, your fingers are not afraid to see people.

Scalp excision

If you are worried about excessive dandruff, I suggest you add a cup of lemon juice, two tablespoons of Japanese rice wine and one tablespoon of honey, evenly spread it on the dry scalp and gently massage for 5 minutes. /kloc-Wash your hair with clean water after 0/0 minutes, and then use the usual shampoo, which will relieve hair follicles and reduce scalp.

Whitening teeth

Lemon is rich in vitamin C and fruit acid, which helps to dilute melanin in black spots, thus achieving whitening effect. If the teeth are yellow, after brushing your teeth, touch some lemon juice with gauze or cotton cloth and carefully rub the teeth to make them white. However, lemon is acidic and should not be cooked more, just once a week.

Adding wheat flour to whiten skin

There are many ways to use lemon as whitening mask in the market. Try lemon juice ditch wheat flour. Bleaching will not tighten the skin. Use about three teaspoons of wheat flour, add a little lemon juice and water, and ditch evenly to avoid the skin around the eyes. After application 1.5 minutes, rinse with clear water. 1 week, the skin turned white immediately.

Lemon meat

Drink lemonade to help detoxify

Lemon can increase gastrointestinal peristalsis and help digestion. In addition, lemon has a strong bactericidal effect and reduces blood fat. Drinking two cups of warm water with lemon meat on an empty stomach before breakfast every day can help the body excrete toxins.

Immersion bath relieves fatigue

Putting half a piece of freshly cut lemon meat into water and then soaking it in the bath can make the skin tender and smooth. Moreover, lemon is full of fragrance, and enjoying the fresh fragrance while taking a bath can relieve physical fatigue and mental tension, killing two birds with one stone.

Sensitive skin

Lemons should not be used more.

Dermatologist Shi Taizu said that when using lemon skin care, we should pay attention to the following two points:

1. Lemon absorbs light. After applying lemon juice, the skin is easy to turn black and even appear spots in the sun. So don't go out in the sun immediately after using lemon skin care.

2. Lemon skin care is more suitable for oily skin, but not for sensitive or dry skin.

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Perhaps the most famous and popular natural beauty products are lemons. Lemon tastes sour raw, but it is of great practical value when used properly. In China, lemon is also called Mu Yi, which may be homophonic. "Guangzhou dialect" said: "mother and son are both suitable, and the taste is extremely sour. Pregnant women are addicted to it because of liver deficiency, so mother is suitable." If you are ripe, someone will bid. It is better to hide your old age. "It can be seen that people's love for lemons has a long history.

The beauty function and mechanism of lemon juice can be summarized as follows:

First, reduce pigment production and make skin fair.

Second, nutrition and skin care functions

Third, the function of disinfection, decontamination and skin cleaning.

Under the call of "returning to nature", western women like to use lemon juice as a beauty product, which has a wide range of uses and many methods. But it is worth noting that lemon contains a lot of organic acids, which are irritating to the skin. Therefore, lemon juice should not be directly applied to the face, but must be diluted or matched with other natural beauty products in proportion before being applied.

Lemon is used for fitness, beauty and hair care. It was originally a folk custom in Southeast Asia. Later, I sorted it out, and there are several methods that are still popular.

Freckle removal Modern medicine believes that freckles are caused by increased melanin under the skin or prolonged exposure. After washing your face every morning and evening, apply fresh lemon juice 1 time, which can eliminate freckles about 1 week.

Wash and whiten 1 Wash and peel fresh lemons, slice them, put them in a jar and soak them in Chinese liquor 1 night. The next day, smear the face with sterilized absorbent cotton soaked in wine, and wash it with warm water after 15 minutes. 1 week later, the face was smooth and fair.

Firming and smoothing skin Take 1 tbsp of fresh lemon juice, put it in a cup, add 1 slice of fresh egg yolk and mix well. Add two tablespoons of oat flour, two tablespoons of olive oil or peanut oil, and stir well to form a paste. After washing your face every night, apply a mask, take it off after 20 minutes, and then wash it with warm water. Once a night 1 time, after continuous 1 week, dry, flabby and wrinkled face can become ruddy and shiny.

Moisturizing bath: chop two fresh lemons, wrap them in a bag with sterile gauze and soak them in the bathtub for 20 minutes; You can also use half a tablespoon of lemon oil instead, and then add warm water at 38℃-40℃ for wood bath, which is helpful to remove sweat, odor and grease and moisturize the whole body skin for about 10 minute. For those with thick soles, lemon peel can be rubbed to soften them and gradually fall off. For oily skin, after bathing, drop a little fresh lemon juice into the moisturizing cream and then wipe the whole body. Massage can remove excessive oil and make the skin shiny, ruddy and elastic.

Take 100g fresh lemon juice and 100g fresh kelp to lose weight. Wash kelp, cut it with a knife, put it in 180g clean water, soak it in a stainless steel cup, boil it for 1 hour, let it cool, and add a little rock sugar when drinking. Because kelp contains iodine, it can promote the secretion of thyroid hormone and improve the metabolism of the body. Lemon juice can relax and soften blood vessels, accelerate blood circulation and improve gastrointestinal digestive function. This can eliminate the excess subcutaneous fat accumulated in the body and achieve the purpose of losing weight. You can drink it as appropriate, but you should not drink it often. In addition, take fresh lemon juice 1 tablespoon, honey 1 tablespoon, and add brandy. Drinking at night can not only help you fall asleep, improve the quality of sleep, but also help you lose weight.

Natural lemonade diet

As we all know, lemon is a kind of nutritious fruit rich in vitamin C, and most people regard it as beauty food.

In fact, the substance contained in lemon, after reasonable deployment, is still a very effective weight loss substance. Can let you enjoy the delicious lemon at the same time, let you become an outstanding woman with both beauty and figure.

Lemon vinegar: An edible vinegar, which has the effect of losing weight and caring skin. Lemon is durable and easy to store, and it is rich in vitamin C, which can prevent gum swelling and bleeding, reduce the chance of black spots and freckles, and has a certain whitening effect. Lemon peel is also rich in calcium, so in order to achieve the desired effect, it is best to squeeze juice from the peel, which is the most nutritious.

Lemon and vinegar have the same weight-loss effect, so it seems that lemon vinegar can really beautify itself and be a healthy food. Drinking a small cup after a meal can make you energetic, refreshed and more beautiful. But lemon and vinegar are very acidic. Drinking too much on an empty stomach will hurt your stomach, so don't be too careful when trying.

Natural lemonade diet: Lemonade can quench thirst and dilute appetite, so it can effectively inhibit improper diet. Plus, a total of *** 15 minutes of exercise every day, the effect will be very significant. This diet is the most popular in Japan now. You can lose weight by yourself at home, so it is called the "housewife" drinking water diet, which is very effective. The way to lose weight is as follows:

1, a liter of water with half a lemon juice, put it in the refrigerator, it is easy to feel cool at low temperature.

Drink at least three liters of lemonade every day. You don't need to go on a special diet or ban snacks, but you must always add lemonade.

3, it must be combined with daily 15 minutes of exercise, there is no need to continue. Dispersion time can also help sweat to eliminate harmful substances in the body.