Can you find the secret of losing weight in this recipe? It's parsley! Coriander is a low-calorie nutritious food. This is a mild diuretic, which helps to remove toxins from the body and add a lot of flavor to your juice.
2. Tomato and vegetable juice
You may have noticed that celery is not only the last dish, but also this one, which is for good reason. Celery appears in many diet books because it helps to keep appetite. It also has a super moisturizing effect and is rich in vitamin K, which allows your body to quickly absorb and metabolize nutrients. It can also help remove excess water from the body.
3. Strawberry and cucumber juice
Cucumber is rich in fat-burning nutrients, some plant compounds and antioxidants, which can further promote weight loss. This vegetable is also high in water content, which helps to reduce the weight of water. Cucumber is an excellent choice for slimming juice, because they can help you feel full for a long time and reduce your desire for other sugary drinks and snacks. They also have a slight impact on the rest of your diet, so if you have difficulty drinking green vegetables because of your taste, then cucumbers may be your ideal choice.
4. Blueberries and Chinese cabbage
Red or purple cabbage, when eaten in its original form, is rich in antioxidants, and when used in fruit juice, it can reduce the total calorie intake every day. It will also greatly improve your digestion and let your body release bad things more effectively. This is one of the most effective juicing recipes to lose weight, because Chinese cabbage contains a variety of vitamins and nutrients, which can help the human body gently detoxify and help you lose weight.
Pineapple Juice
We have discussed the most effective juicing formula to lose weight, now let's talk about the most delicious! Ginger is the star of the weight loss program, but let's pay attention to the mouth-watering taste of pineapple juice. It is like a desert in itself, which can help reduce the desire for unhealthy candy. Ginger is the birthplace of this juice. Ginger is a famous natural appetite suppressant, which helps to reduce the chance of overeating and still provides a variety of nutrients for the human body. It is also the main metabolic promoter, which can improve the function of digestive system.