Regarding whether probiotics can lose weight and delay aging, we first need to think about a question, what causes obesity and aging? Among the many reasons that lead to obesity and aging, one of them is that when our body's own adjustment ability becomes worse, people are most likely to gain weight and become aging in a short time.
For example, if a person overeats for a long time, especially if he often eats supper at night, in such an environment, people are most likely to get fat and get old. The reason is that a large number of seemingly nutritious foods can't be completely absorbed by our bodies, even because they can't be absorbed and utilized by our bodies for a long time, they can't be digested and metabolized normally in the body, and even these foods can't be excreted normally, which will lead to obesity over time. At the same time, aging is almost accidental due to physical problems.
At this time, if we can supplement the body with proper amount of probiotics, we can effectively help our intestines and stomach to promote the digestion and metabolism of food, better absorb some nutrients and expel the other part, so that the body can absorb nutrients more easily and it is not easy to get fat. At the same time, the human body's metabolism is good, and it will naturally not be so easy to age.
Of course, although probiotics are good for the body, we should also pay attention to the temperature when supplementing, and we should not touch the high temperature above 40 degrees, otherwise the activity of probiotics will be affected and destroyed.