Current location - Health Preservation Learning Network - Slimming men and women - Hercules in the Hercules movement.
Hercules in the Hercules movement.
The world's strongest man competition is the oldest strong man competition, which was founded in 1977. It is characterized by no heavyweight, no drug testing, outdoor competitions and the use of huge equipment to improve the appreciation. In the history of this event, athletes from the United States and Iceland each won eight championships, while Polish athletes won five. Mariusz Pudzianowski5, a Polish athlete, won the championship five times, the most.

Arnold Strong Man Traditional Competition was founded in 2002. It is considered to be a strong man competition with the nature of strength enhancement, characterized by indoor competition, and the actual load of equipment is greater than that of the world's strongest man competition. Lithuanian athlete Zydrunas Savickas6 won the championship six times, more than the sum of other athletes.

The events and equipment of the strong man competition are not fixed, the rules are not strict, and there is no strict world record. Common events are as follows:

Atlas stone balls require athletes to lift five stone balls ranging from 65,438+000 to 65,438+060 kilograms to platforms of different heights in turn. The heavier the stone ball, the shorter the corresponding platform, and the winner is the one who takes the shortest time. If you can't complete all the games, you will be ranked according to the number of stone balls you have completed.

The pulling event requires athletes to wear strong vests and connect the vests with heavy trucks or planes with ropes. Athletes need to push the ground hard, overcome the ground friction, and pull the truck or plane forward a specified distance to win in the shortest time. If you can't pull the whole journey, rank by pulling away.

The clean and jerk requires athletes to lift a barbell-like wheel, or a trunk-shaped barbell, or a stone and other competition equipment from the ground above their heads. There are two ways to compete, one is not to fix the weight of the equipment, the maximum weight that can be lifted in the competition, and the other is to fix the weight of the equipment and the number of times to complete the competition in a fixed time.

In the event of rotating heavy objects, athletes are required to pick up a set of iron columns with one end fixed and let them rotate 180 degrees along the fixed end, or turn a set of tires 180 degrees in turn.

Squat events require athletes to lift the strength platform through barbell bars connected to the strength platform. There are three ways to compete. One is the maximum weight that you can squat down in the competition, the other is the fixed equipment weight and the number of times to complete the competition in a fixed time, and the other is to automatically increase the number of iron drums on the power platform through pulleys, so that the person who squats all the iron drums in the shortest time wins. If you can't complete the whole weight, rank according to the actual squat weight.

Hard-pull events require athletes to pull up the strength table through a barbell bar connected to the strength table, or pull up a wheel similar to a barbell. There are three ways to compete. One is the maximum weight that can be pulled up in the competition, the other is the fixed equipment weight and the number of times to complete the competition in a fixed time, and the other is to automatically increase the number of iron drums on the power platform through pulleys, and the person who pulls up all the iron drums in the shortest time wins. If the total weight cannot be completed, the ranking will be based on the actual pulling weight.

In weightlifting, athletes are required to throw a group of iron drums with different weights over a certain height bar, and the winner is the one with the shortest time. If you can't finish all the drumming, you will be ranked according to the number of times you throw the drums.

Load-bearing walking requires athletes to carry a barbell-like iron frame on their shoulders and move a certain distance quickly. The shortest time is the winner. If you can't complete the whole journey, rank according to the actual distance.

The farmer's walking project requires athletes to carry weights similar to dumbbells and move a certain distance quickly. The one who takes the shortest time wins. If you can't complete the whole journey, rank according to the actual distance.