Dieting and slimming after childbirth will hurt the mother's state of mind, and postpartum depression is likely to occur. After giving birth to a child, a woman is prone to lose her temper because of the changes in female hormones in her body. Dieting can also make Ma Bao feel bad, anxious and sensitive. Because hunger is a reflection of the body's instinctive reaction, and people have been using subjective consciousness to suppress their feelings, then emotions will be very depressed, which is very easy to cause postpartum depression.
Whether the baby is exclusively breast-fed or drinking infant formula, it is suggested that novice mothers should not blindly follow the trend to lose weight during the month. Because pregnant women have just given birth, their bodies consume a lot of calories and energy and are in a fatigue period. Plus, she still needs to raise a baby, and she is very weak. If you go on a diet at this time, it will not only be detrimental to the recovery of postpartum body, but also may cause other postpartum diseases. Because the weight of the new postpartum mother is mainly water and body fat. Breastfeeding must consume a lot of water and body fat in the body, and the stored body fat is simply insufficient. If the novice mother goes on a diet to lose weight, the motivation of milk secretion is insufficient, and the child's food intake can't be reached.
Having children is a demanding job in itself. Pregnant women will also have problems such as excessive bleeding, sweating, backache and abdominal pain during childbirth, which is very healthy. Therefore, novice mothers should not blindly follow the trend to lose weight after childbirth, and say no to the "low carbon and low sugar" slimming method. Everyone must adhere to a reasonable diet, moderate physical exercise, postpartum repair, scientific and reasonable, physical and mental health. It is the last word to treat postpartum physical repair correctly.