It is the pursuit of most women to make girls white and have fair skin. In life, many girls yearn for those fair skin, and fair skin is also very important. Let's learn how to whiten girls.
The method of whitening girls is 1 nutritional whitening. Foods rich in vitamin e can inhibit melanin production and accelerate melanin excretion from epidermal circulation; Vitamin C can effectively whiten the skin and decompose melanin and precipitate in the formed skin, such as cauliflower, strawberry, apple and kiwi fruit. Eating less vegetables such as celery, coriander and white radish is more prone to pigment precipitation.
Method/Step 2
Use expired milk mask. The unfinished milk can be recycled. Milk that has just expired for two or three days will deteriorate slightly and produce a lot of lactic acid. Using it as a mask has a good whitening effect. You can try.
Method/Step 3
Wash your face with rice washing water. Everyone knows that Taomi water contains certain nutrients. Washing your face with it can have a good moisturizing and whitening effect on facial skin. If you persist for a long time, the effect will be very good!
Method/Step 4
Cucumber mask method. Wash your face with warm water first, buy some fresh cucumbers from the supermarket, cut them into thin slices and stick them on your back. Stick 10 minutes or so, then wipe your face with a hot towel to complete the mask at one time. Cucumber mask is not only easy to learn, but also easy to obtain. Long-term persistence can make facial skin smooth and delicate, and achieve ideal whitening effect.
Method/Step 5
Go out for sun protection. Girls must pay attention to sun protection when going out, such as wearing sunscreen, taking a sun umbrella and wearing a sun protection shirt. These measures can effectively avoid the damage of ultraviolet rays to the skin, so that the skin will not turn black due to exposure.
Methods of whitening girls II. Method of facial whitening
1, baking soda whitening method
When you wash your face, you can put facial cleanser and a pinch of baking soda in your palm, knead it into delicate and elastic foam, and then wash your face with it, which will make your skin cleaner and fresher, shrink pores, and especially reduce blackheads on your nose.
2, rose water whitening method
Just pick a rose, soak it in water for a week, and add a little alcohol to use it. When in use, apply it to your face every morning and evening, gently pat and absorb it, which can effectively remove acne and make your skin smoother.
3. Jasmine water whitening method
If there is jasmine at home, you can pick it before bloom, soak it in cold boiled water, put it in a sealed jar, wait a few days, and add some medical alcohol, thus making jasmine water similar to toner. Can be used to pat the face after cleansing, nourish the skin and shrink pores at the same time.
4. Yogurt honey whitening method
Mix a proper amount of yogurt and honey, then smear it on facial skin, and wash it with water after 15 minutes, which can play a good whitening and moisturizing effect.
Second, eating more fruits can whiten the face.
First of all, Apple
Apple is rich in nutrition and is a widely used natural beauty fruit. Apple contains a lot of water and various moisturizing factors that can moisturize the skin, and vitamin C can inhibit the deposition of melanin in the skin. Regular consumption of apples can dilute facial spots and chloasma. In addition, the rich fruit acid components contained in apples can make pores unobstructed and have the effect of acne removal and beauty.
Second, seabuckthorn
Vitamin C is a recognized whitening agent, and it is' in every100g of sea buckthorn juice. The content of seabuckthorn is as high as 825 ~ 1 100 mg, so seabuckthorn fruit is known as the king of vitamin C. In addition, seabuckthorn also contains various vitamins, fatty acids, trace elements, oily substances, seabuckthorn flavonoids, superoxide and other active substances and various amino acids needed by human body, which is a good product for whitening skin.
Third, cherry.
Cherry is also rich in vitamin C, which can moisturize and whiten skin, effectively resist the formation of melanin, and cherry is also a fruit with more iron and carotene, which can increase skin elasticity. In addition, the fruit acid contained in cherry can also promote the formation of stratum corneum.
Third, the method of whitening skin in traditional Chinese medicine
Recipe 1: Wash the petals of tomatoes, cucumbers, lemons and fresh roses, squeeze them together to make juice, then add honey and drink at any time. Tomatoes and cucumbers are rich in vitamin C and glutathione (a peptide composed of glutamic acid, cysteine and glycine, which plays an important role in activating some biological enzymes and biological redox processes). Lemons are rich in citric acid. Drinking this fruit juice regularly can promote skin metabolism, eliminate pigmentation and make skin red, greasy and white. This prescription is more effective for dark yellow complexion caused by metabolic dysfunction.
Formula 2: Wash Ginseng 10g, soak Tremella fuciformis 25g, wash it, cook Egg 1 and peel it, put the three ingredients together in water and simmer for 2 hours, then add honey after cooling. Ginseng and tremella contain a variety of amino acids, vitamin C and saponins. Regular consumption can promote the smoothness of subcutaneous capillaries, inhibit pigmentation and make skin white, tender and ruddy. This prescription is more suitable for dark yellow complexion caused by dysfunction.
Recipe 3: Ginseng 10g is decocted in water, yam 50g is peeled and cut into pieces, red dates10g is washed, lean pork 50g is cut into powder, millet 100g is washed and cooked into porridge, one dose per day. This prescription has the functions of invigorating qi and blood, pleasing color and promoting granulation, and is suitable for dark yellow complexion caused by spleen deficiency and blood deficiency and lack of vitality.
Fourth, common whitening misunderstandings in life
1, aloe indirect whitening
It turns out that aloe is really beautiful and white. Although it may not be effective, at least its ingredients are natural and harmless to the body. There are more than 300 kinds of aloe, both ready-to-eat and natural homemade. How to choose?
Expert analysis: At present, there are only five kinds of aloe allowed for food and medicine by FDA and Ministry of Health of China, including: aloe, aloe, aloe, African aloe and aloe. Aloe vera for external use can eliminate skin redness and swelling, while oral use can relieve constipation and detoxify, thus improving skin dullness or pigmentation. For the consumption, it is recommended to eat 3 to 4 tablespoons a day. Because different brands have different concentrations, it is safest to take it according to the label. Because of its laxative effect, pregnant women should not eat it.
2, DIY fruit acid burns the skin
In March 2006, the college students in Anonymous went to the chemical company to buy materials themselves, and DIY blended fruit acid to change skin. Because the concentration is too high, the skin is burned, the face is covered with red scars and the skin epidermis is necrotic.
Expert analysis: fruit acid can accelerate the exfoliation of skin epidermis and improve the roughness of skin, but it should be handled properly and controlled accurately; If the concentration is too strong, or smeared on allergic and dry skin, it will cause side effects such as burns, skin inflammation and pigmentation.
Methods of whitening girls 3. A quick whitening method.
White and tender skin is what every girl yearns for, but you need to pay some wisdom and knowledge to have white and tender skin. In order to make you have white and tender skin as soon as possible, you may wish to try the following methods to see if you can achieve the ideal effect.
White, tender and healthy skin is every mm's wish, and the skin color is dull. How to whiten? What are the methods of whitening? However, many MMs are limited by their own economic strength and can't afford expensive skin care products. What shall we do? Don't worry. Today, I will teach you to repair skin problems with things around you, so that your skin will show the most charming luster.
Homemade cleansing oil
Take a clean container and mix 50 ml olive oil and about 1 teaspoon emulsifier. When in use, take appropriate amount and gently massage on the face, add water for emulsification, and then rinse off with clear water.
Olive oil is rich in fat-soluble vitamins such as vitamin A, vitamin D, vitamin E, vitamin F and vitamin K, and these nutrients are easily absorbed by the skin. It can not only deeply clean the skin, but also dissolve the make-up, and it is mild and non-irritating with little harm to the skin. Emulsifier is mainly used to make olive oil produce rich foam, and make water fully cover the oil, and wash away dirt and cosmetic particles together when cleaning.
The homemade cleansing oil can be kept for about two weeks, so don't make too much at a time. If you find it difficult to clean olive oil, you can wipe off the olive oil on your face with a paper towel first, and then rinse it with water. Grind tangerine peel into powder, pour it into yogurt and stir well. When in use, apply proper amount to the face, gently rub, and then rinse off with clear water.
Self-made exfoliating gel
Grind tangerine peel into powder, pour it into yogurt and stir well. When in use, apply proper amount to the face, gently rub, and then rinse off with clear water.
Orange peel contains natural orange essential oil, which has a good oil removal and purification effect. It can be used not only to exfoliate, but also to wipe the thick horny parts of the body, or to soak in bath water, which has the functions of purifying the skin and eliminating fatigue. Yogurt is rich in lactic acid, which is a mild natural fruit acid, which can promote skin metabolism and make skin smooth.
Note that the orange peel must be completely dried and fully ground. Generally, it needs to be dried in the natural environment 1 week, or it can be baked in the microwave oven for about 5 minutes. Orange peel can also be replaced by lemon peel and grapefruit peel. Remember not to apply exfoliating products for too long. Just rub it evenly on your face in a spiral circle. Over time, the skin will become sensitive due to excessive exfoliation. In addition, exfoliate 1 2 times a week.
If you want to have whitening skin, you need to know more whitening methods. However, choosing some whitening methods suitable for our physique can help us whiten our skin faster, and will not bring some unnecessary troubles because of the poor whitening methods chosen. White and tender skin is not born, and it needs the help of the day after tomorrow to become whiter.