The first course is "green papaya sparerib soup", which is divided into three days and only has lunch and dinner.

Ingredients: one green papaya, about one yuan of platycodon grandiflorum, half a catty of pork tail with ribs, sliced onion and ginger for later use.

Practice: scald the ribs and pig's tail with boiling water, then add onion ginger and platycodon grandiflorum. After boiling water, simmer slowly and boil it into thick soup. Pick out Platycodon grandiflorum, add diced papaya, and add salt and other seasonings after cooking.

Efficacy: nourishing yin and promoting blood circulation, promoting chest development. The second course is "Stewed Sea Cucumber with Yam", which is better if eaten for a long time.

Ingredients: 3 dry sea cucumber, 200g iron stick yam, 3 yuan of Radix Astragali, Rhizoma Polygonati Odorati, Fructus Mori and Herba Dendrobii, appropriate amount of ginger slices, and a small amount of seasoned scallops, shrimps, mushrooms, sweet corn and Lycium barbarum.

Practice: Put Radix Astragali and other Chinese herbal medicines into gauze, boil for 40-50 minutes, then take out the medicine bag and keep the medicine juice for later use. Stir-fry shrimps and scallops in hot oil, then cook sea cucumber, shiitake mushrooms, sweet corn and medicinal juice together, add processed shrimps and scallops when cooked, collect the juice with strong fire, add cooking wine or yellow wine, salt and medlar to taste, thicken and take out.