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Slimming, that is, losing weight, is a hot topic now, and it must be a hot topic for a long time to come. There are many people who are keen on losing weight. Think about it, there must be countless people around you, including yourself, who are "slimming". Think again, how many people in it ended in failure? Statistics show that only 2% of people who have tried to lose weight are really successful and can persist. Most people just lose weight for a while, and then they lose weight. Once they stop working hard, their weight will rebound back to the original level, and may even exceed the previous level.
Because more and more people are eager to lose weight, and there is no good way, some people lose no time to launch various "quick weight loss methods". Some say "let you lose one kilogram in five days", while others claim that "let you lose one kilogram in a weekend". Generally speaking, these advertisements will tout a drug, a "system" or an extreme diet to lose weight quickly in a short time. The effect of these "quick-acting" slimming methods is often that you are severely dehydrated or lose the muscles that should be kept, not the fat. This is why the "fast slimming method" will temporarily lose weight. Statistical results show that these easily lost weights are often "…" within one year.