How to reduce your stomach after giving birth? How can I get my old figure back?

First, diet control, eat some whole grains, when the calories are low.

The second is exercise. Well, do sit-ups and walk for 45 minutes a day, one kilometer and nine minutes. You can download a splash software, which has tips.

I hope I can help you and I hope you can adopt it. thank you

My father was diagnosed with severe emphysema last year. Professor wuhan union hospital said that this kind of treatment is not good, and it depends on respiratory drugs for many years. no

Postpartum obesity (still in lactation), how to lose weight?

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I lost weight once with the photo of Tencent's mobile phone housekeeper. Somehow, there are as many photos in Apple's mobile phone as before, but the software, like qq, doesn't send pictures.

Listening to friends say that eating more sweet potatoes is good for the skin, so is there a better sweet potato brand recommendation?

Weight loss: Sleep is the foundation, seven points depend on diet, and three points depend on exercise.

Which smells good, Thai butter body lotion or Thai jasmine body lotion?

What do you wear when you are pregnant?

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