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Which brands of yogurt are the most effective for losing weight?
Mengniu has a BB champion yogurt, one of which is fat-free with a fat content of 0. This calorie is definitely not fat, but I don't know if I can lose weight. It's been inconvenient these days, so I drank this one and it's very easy to use. Actually, my dad bought it by mistake, and I found that there is still 0 fat content, hehe. Try it and see if it fits.