The price is reasonable, the tpe material is good, and the price is around 180-230, which is expensive! The colors you use more are purple, blue, pink and so on. The key is to look at your own preferences! Yoga mats hide evil people, breed bacteria, and may be infected with dermatoses such as beriberi. The people who are most vulnerable to infection are those who have only done yoga once in a long time, or those who have just started and are used to public mats. An unwashed yoga mat is likely to contain bacteria, fungi and dust mites. Among them, bacteria can cause folliculitis, fungi can easily cause tinea corporis and beriberi, and the biggest threat of dust mites to people with allergic constitution is to induce allergic dermatitis and asthma. Many bodybuilders encourage consumers to bring their own yoga mats, or provide wet wipes and cleaning liquids for consumers to clean themselves. However, experts worry that this cleaning solution may not be strong enough to disinfect, and the whole mat is not wet when used, so the cleaning effect is not good. In order to ensure hygiene, it is best to clean the yoga mat every other week. The yoga teacher suggested the following: for ordinary simple cleaning, you can put two glasses of water and four drops of detergent in the sprayer, spray it on the yoga mat, and then dry it with a dry cloth. If the mat is dirty, fill the bathtub with cold water and then add washing powder. The less washing powder, the better, because any residue will make the yoga mat slippery in the future. Then scrub the mat with a wet cloth and rinse it clean. Roll up the yoga mat with a dry towel to absorb excess water. Let go and dry. Keep a fresh environment and a good mood to do slimming yoga, and you will gain a lot. This situation will make your weight loss plan easy to realize. Yoga can not only help you lose weight, but also help you cultivate sentiment and life! Yoga has become a trend, but most people ignore the cleaning of yoga mats, which will hide dirt, breed germs and may be infected with dermatoses such as beriberi. The people who are most vulnerable to infection are those who have only done yoga once in a long time, or those who have just started and are used to public mats.

An unwashed yoga mat is likely to contain bacteria, fungi and dust mites. Among them, bacteria can cause folliculitis, fungi can easily cause tinea corporis and beriberi, and the biggest threat of dust mites to people with allergic constitution is to induce allergic dermatitis and asthma.

So far, no research has confirmed that unclean yoga mats are related to skin diseases, but some doctors privately point out that there is indeed a relationship. Dr. Mamour, director of dermatology at Mount Sinai Medical Center in Manhattan, said that in the past year and a half, young women who usually do yoga and pilates had a large number of skin infections, and dirty mats should be the source of infection.

According to the statistics of Yoga magazine, the yoga population in the United States reached16.5 million last year. Cleaning the yoga mat regularly is laborious and expensive, and most operators don't pay attention to it. Many people began to pay attention to the hygiene of yoga mats. In the United States, there are many kinds of yoga mats, such as cleaning wipes and sprays, as well as gloves and foot covers for yoga. Many bodybuilders encourage consumers to bring their own yoga mats. The yoga teacher suggested that it is best to clean the yoga mat every other week to ensure hygiene. Cleaning methods of daily yoga mats All friends who do yoga know that cleaning yoga mats after each yoga session is a headache. Washing with detergent is afraid of skin allergy, washing with water is afraid of uncleanness, and it always smells when opened the next day. Every time I lie on it to exercise, I feel uncomfortable and always feel unclean. Ordinary simple cleaning, you can put two glasses of water and four drops of detergent into the sprayer, spray it on the yoga mat, and then dry it with a dry cloth.

If the mat is dirty, scrub the surface of the mat with light soapy water or shower gel, rinse it with clear water and dry it. The same is true for the maintenance of floor mats in the future. Note: The less lotion, the better, because any residue will make the yoga mat slippery in the future. In addition, be sure to wash the mat with a wet cloth. It is best to roll up the yoga mat with a dry towel, absorb excess water and put it in the shade to dry. Don't expose yourself to the sun, it will damage the mat. Another good way is to buy a yoga towel and spread it on the mat. It's convenient to wash towels when they are dirty. Besides, it absorbs sweat in summer and keeps warm in winter. Yoga practitioners, be kind to your yoga supplies. When you go to the yoga studio to practice, you will have a happier mood and practice yoga more comfortably and safely.