Celery+tomato+honey = suitable for men, patients with chronic diseases, women and people with work fatigue. Can prevent arteriosclerosis, relieve anxiety and help sleep; Preventing cancer, strengthening essence and strengthening stomach; Can improve allergic constitution.
Carrot+apple+honey = suitable for children, patients with poor eyesight, patients with chronic diseases, middle-aged and elderly men and women. Enhance resistance and improve rough skin; Prevention of eye diseases, cancer and chronic diseases; The function of strengthening bones and protecting teeth.
Celery+watermelon+honey = cardiotonic, diuretic and detumescence; Eliminate fatigue and help digestion; Prevent seed arteriosclerosis and hypertension.
Watermelon+cucumber+honey+lemon = diuretic, antipyretic, blood purification and body function adjustment, suitable for people with poor renal function and easy edema. Note: Cucumber comes last. Grapefruit+pineapple+apple+lemon+honey = suitable for skin care after sun exposure.
Kiwi+carrot+apple+honey+lemon = supply brain and nerve vitality; Prevention of anemia, eye diseases, asthma and diabetes; Purify blood and beautify skin; Help hair develop. Note: carrots are put at the end.
Celery+lettuce+pineapple+apple+lemon+honey = suitable for women, men, people with insufficient energy and staying up late. Prevent freckles, sunburn and rough skin, and have good cosmetic effect; Enhance energy and soothe the nerves, which is effective for insomnia.
Then provide a match for reference:
1. The best choice of nutrition collocation: fruit and vegetable juice.
Cut apples, carrots, spinach and celery into small pieces, add milk, honey and a little ice, and break them with a blender to make nutritious fruit and vegetable juice.
2. The best choice for energy supplement: banana papaya yogurt.
Banana, papaya and high-quality yogurt are mashed together, which is nutritious and can supplement a lot of energy needed by the body.
3. The best choice for beauty: freshly squeezed juice.
Fresh squeezed juice consisting of 2 kiwis, 4 oranges and 1 green lemon is rich in vitamin C, which is very beautiful.
4. The best choice to adjust appetite: grapefruit grape juice 3 grapefruit peeled and squeezed, a bunch of grapes smashed into grape juice, plus two spoonfuls of honey, sweet and sour have different tastes.
5. The best choice to relieve fatigue: cucumber juice.
1 Fresh cucumber, proper amount of soybean milk and 3 pieces of mint are mashed and stirred together to make cool cucumber juice. Have a drink when staying up late in summer to relieve heat and fatigue.