Summer slimming tea lotus leaf and wax gourd slimming tea, everyone must have heard of it, right? How to make lotus leaf and wax gourd slimming tea? Today, I will introduce you to the specific practices and let you try it yourself. There are also precautions for drinking melon lotus leaf slimming tea, and I will also introduce it to you.

The method of lotus leaf and winter melon skin slimming tea is 1, and it must be strong tea. The second brewing of tea is useless, although it can be brewed as many times as long as it can be colored. But except for the first bubble, the others can't lose weight. 2. A small bag of lotus leaf tea can make a teacup. 3. Basically, you can make 3-4 packs a day and drink them in 3-4 times. People with signs of constipation can drink 4 packs 1 day at Zhouding, and finish it four times. Dredging stool is more helpful to lose weight. 4. Don't go on a diet. Because after drinking for a period of time, people's preferences for food will naturally change, and many people don't like to eat dirty and greasy food. 5, lotus leaf winter melon skin slimming tea. In addition, lotus leaf tea need not be boiled. Put a bag of tea in a teapot or teacup, and pour boiling water to drink. It is best to stew for 5-6 minutes, so that the tea leaves will be thicker. Moreover, even if the tea is cold, its function will not change, and it can be drunk after being chilled in summer.

Precautions for drinking lotus leaf and winter melon peel slimming tea Lotus leaf tea belongs to Chinese medicine to lose weight, and the most important thing for Chinese medicine to lose weight is symptomatic. Symptomatic will be effective, and there will be side effects if it is not symptomatic. Lotus leaf is cold. If people with weak spleen and stomach eat it, it will lead to diarrhea. It can be said that people who eat lotus leaves have diarrhea, and you will have diarrhea if you eat more mung beans. The reason for diarrhea is your constitution, not the lotus leaf. Lotus leaf tea has the function of losing weight, but the effect can't be as magical as that circulated on the Internet. Therefore, some unscrupulous businessmen often secretly add some ingredients to relieve diarrhea. Everyone must go to a regular pharmacy to buy lotus leaves, so as not to hurt their health. Lotus leaf tea still needs to do some exercise and control diet to lose weight, and the effect will be better. It is incorrect to say that drinking lotus leaf tea does not require dieting. If you eat and drink, any way to lose weight will have no effect. However, some people say that after drinking for a period of time, their hobbies for food will naturally change, and many people don't like to eat dirty and greasy food. If you want to lose weight through lotus leaf tea, don't think about how you will react after drinking it for a day or two. This is an anxious mentality. Don't take this tea as medicine. You have to form a habit so that you can stick to it, otherwise it will be difficult to stick to it. Patients with hyperacidity, peptic ulcer and dental caries should avoid taking nourishing drugs. Dried lotus leaves cannot be drunk alone, especially for people with weak gastrointestinal function. Drinking tea on an empty stomach will lead to a sharp increase in gastric acid, which will cause adverse stimulation to the gastric mucosa and make the stomach full and pantothenic. If you eat on an empty stomach, it will enhance hunger and aggravate the original stomach pain. Therefore, it is not advisable to drink lotus leaf tea within half an hour before meals. Lotus leaf is cold, and alcohol is forbidden during menstruation.

Other methods of lotus leaf tea

Method one,

Lotus leaf (drainage and detoxification function), orange peel (fat dissolving function), Gynostemma pentaphyllum (blood pressure lowering and blood lipid discharging function), hawthorn (function similar to orange peel), cassia seed and mulberry leaf.

The amount of each of the above items is based on personal needs, and there is no fixed standard. Soak these traditional Chinese medicines in water and drink them together. You can use this water as your daily main drink. Practice has proved that the effect of soaking in water is not as good as that of boiling. If you have enough time, you can cook a pot of boiling water every day.

After drinking this, the skin will become very good, and the peas on the face will be less. The important thing is that the weight loss effect is almost 100%!

Method two,

3 grams of lotus leaf tea, 250 ml of boiling water, to drink. It is best to stew for 5-6 minutes, so that the tea leaves will be thicker. People with signs of constipation can soak three times a day in the first week. Smooth stool is more helpful to lose weight. It is best to drink it on an empty stomach and before meals. You can see the effect after drinking for about a month.

In addition, it is best to drink only the first bubble for lotus leaf tea to lose weight, and the second bubble can't have weight loss effect. Moreover, even if the tea is cold, the effect will not change, and it tastes better after being chilled in summer.