From the point of view of health care, red dates and green tea are both good choices. However, brewing jujube and green tea at the same time will affect the original nutritional components and functions of jujube, and the charm of green tea is not so good, and green tea will have a convergence effect.

Suggested eating method: drink green tea first, then eat red dates. This will not destroy the charm of green tea, but also absorb all the nutrients of red dates.

Efficacy of jujube green tea: green tea has the functions of reducing blood fat, dissolving fat, helping digestion and losing weight, and resisting radiation. Jujube has the effects of invigorating middle energizer, strengthening spleen and stomach, stimulating appetite, stopping diarrhea, nourishing blood, calming nerves and enhancing immunity.