Do this tiger yoga for half an hour every day. Will you lose weight after half a month? how much is it?
Hello, you will be thinner, but it won't be obvious. Because you haven't corrected your healthy diet and lifestyle, even if you have some effects, you will rebound. Just like taking diet pills or acupuncture or TCM conditioning methods, you have not treated or changed your roots. The root cause is a regular and healthy lifestyle and healthy eating habits.