2. Apple milk diet: eat 56 apples on the first day and drink 34 pounds of milk the next day, but you can't drink water.
3. Red wine diet: Eat 2 slices of cheese and 1 glass of red wine 30 minutes before going to bed, and three meals are normal.
4. Cucumber * egg weight loss method: 1 egg in the morning, 1 cucumber +0 cucumber can lose weight 10 kg a week.
5. How to lose 30 pounds a month: morning: noon skim milk: eat 1 egg 1 cucumber at night: 1 apple.
6. Coarse grain diet: only eat corn or sweet potatoes.
7. Eat alternately for two days to lose weight: eat normally on the first day, and have black coffee and whole wheat bread on the second day.
8. Black rice diet: only eat black rice for ten days in a row, and you can drink water when you are thirsty. You can lose weight if you can't eat anything else for ten days 10 kg.
9. Bitter gourd diet: eat bitter gourd raw, no more than 3 per day.
10. Seven-day slimming soup: tomato 2 kg and a half onion 65438+ cabbage 0 kg and a half 65438+ celery 0 kg and green pepper 65438+ pepper 0 kg and a half only drink soup.
1 1. Fruit juice diet: choose one day a week to drink only fruit juice. Have porridge early the next day.
12. Cucumber * banana 3-day diet: eat only cucumbers and bananas for 3 days every day.
13. Eliminate body garbage and lose weight: in the morning: 250 ml pure milk 1 banana: 1 boiled egg 1 slice of whole wheat bread 1 banana At night: cook three different vegetables.
14. Honey water diet: If you are hungry every day, you can lose more than ten kilograms by drinking honey water and vinegar for three days.
15. 12 days thin 12% method: eat vegetables and fruits for the first 3 days, eat fruits in the morning, eat vegetables at noon and eat vegetables at night for 46 days, eat milk and yogurt every day (without preservatives), and eat unlimited amounts of milk, vegetables and fruits for the last 6 days.
16. Drink Pu 'er tea to lose weight: This kind of tea can beautify, lose weight and remove spots.
17. Chinese medicine diet: mulberry 10g cassia seed 10g lily 10g asparagus 10g mulberry leaf 10g panxie leaf1g.
18. Japanese mini diet: no dinner for two days a week, only liquid food.
19. Banana * cheese diet: morning: banana 1 2 cups of low-fat cheese 1 cup: banana 2 cups of low-fat cheese 1 cup; evening: banana 2 cups of low-fat cheese 1 cup.
20. Apple diet: eat only apples for three consecutive days and drink porridge on the fourth morning.
2 1. Egg diet: You can lose 23kg by eating only eggs for three consecutive days.