Mint has both medicinal and edible functions. The main edible parts are stems and leaves, and can also be used for juicing. In edible aspect, mint can be used as flavoring agent, spice, wine and tea. Mentha contains menthol, which can burn fat, and can get rid of greasy when eaten frequently, thus achieving the effect of losing weight. Mint can extract essential oil from mint. As a raw material of skin care products, peppermint essential oil can play a role in beauty and skin care. Mint has many uses, and can be used as dessert or essential oil. , and can lose weight, also can be used for soup or porridge, refreshing, appetizing effect.
What should I pay attention to when eating mint?
1, the best choice of mint is light green leaves and lush stems and leaves.
2. Mint should not be eaten with turtle meat.
3, people who are physically weak and sweaty are not suitable for eating.
How to preserve mint?
When choosing mint, you should choose the strong taste, and the taste will stay in your hand. Don't choose yellow leaves. The whole mint is green, the more lush the better.
How to choose mint?
Mint is dried and stored in a ventilated and dry place.
What is better with mint?
Watermelon, mint and watermelon are eaten together: it can produce saliva and quench thirst.
Some precautions and collocation taboos for eating mint have been introduced above. There are many benefits of mint, which can play the role of beauty beauty, refresh the mind and burn fat. Everyone should understand these little common sense in case of emergency.