mouse
Soaking feet with warm water, adding 2 drops of lavender and 2 drops of cypress, or soaking feet with a handful of dead sea mineral bath salt can help eliminate fatigue, promote blood circulation and achieve the effect of reducing pressure and losing weight. Foot massage can not only make mice feel comfortable, but also eliminate psychological stress. Pressing the soles of the feet frequently can make the venous circulation return, and can also avoid edema caused by fluid retention.
cattle
Hard-working cows always shoulder all the responsibilities and pressures, so they can't relax completely. Therefore, kneading shoulders can make people feel relaxed. Where you can pinch, you should pinch your shoulders hard, especially the long and narrow muscles between the upper scapula and the lower neck. Massage the muscles with both hands alternately, which can release the pressure and toxins accumulated in the neck.
Tiger
To have a strong body and mind, tigers can concentrate on the massage of their hands. Don't forget to shake his arm after work. Usually he should know how to maintain, do more hand massage, and cooperate with essential oil to be better. To achieve the ideal massage effect, keep your hands warm, attentive, flexible, energetic and soft, and practice regularly to build up your self-confidence and enhance the scope and creativity of massage.
rabbit
You can't be lazy if you want a healthy and beautiful rabbit! Spend ten minutes massaging your feet every day. It is best to soak your feet with warm water first, and then massage with essential oil. The effect is better. The completion of foot massage is beneficial to the blood circulation of the foot, reduces the pressure and has a good effect on losing weight. However, according to the doctor's advice, people with visceral bleeding, skin bleeding, heart disease and high blood pressure, and pregnant women during menstruation are not suitable for foot massage.
dragon
Regular massage of the abdomen is not only beneficial to health and slimming, but also can eliminate the tension of dragons. Circular massage is the basic action to massage the abdomen. Turn your hands clockwise in a big circle. The closer to the center of the abdomen, the smaller the circle becomes. Then, draw a big circle around the abdomen. Raise your right hand, let it turn out in a complete circle below, and the lower half circle falls back to your body, so as to promote breathing, let oxygen activate important organs in your abdomen, make your body comfortable, and then discharge waste gas, thus achieving the effect of losing weight.
snake
For most snakes, they often have problems with tight shoulder blades and stiff necks. They can often relax themselves through simple massage, and the accumulated pressure on their necks can be released by alternately massaging their muscles with both hands. Knead the muscles to make them warm before kneading until the stiff shoulder muscles relax, and then stop kneading. Doing it for a few minutes every day can stretch your muscles and broaden your mind.
horse
Head massage is very important for horse racing. It's helpful to spend some time every day doing a head massage to relieve stress. When massaging the head, you can dip your fingertips in massage oil and massage the whole scalp with your fingers. When you have a headache, massage the bottom of your neck and scalp. Fingers should be massaged with great force, so that essential oil can penetrate into your body and make your body feel comfortable and completely relaxed.
sheep
People who belong to sheep should have a good figure. In addition to often doing leg lifts, combined with thigh and waist muscle training, and massage the buttocks, you can eliminate the fat of the buttocks and prevent the buttocks from sagging. In addition, you may want to massage the sacrum, which is a flat bone at the bottom of the spine and a part of the pelvis. Massage this part will make people feel very comfortable. You should relax the sacrum by soothing massage before and after shiatsu to achieve the purpose of relaxation.
monkey
Arm massage is of great help to monkeys. Besides relieving stress, fatigue and soreness, it can also improve the fighting capacity and efficiency of work and study. Massage focuses on the massage of the arm, mainly by gentle kneading. The inside of the arm is where the lymph glands are. First, apply slimming cream and gently massage for five minutes from bottom to top in a spiral way. Gently massage the outside of the arm from bottom to top in a straight line, which is beneficial to shaping the arm curve.
chicken (as food)
For beautiful chicks, it is absolutely important to shape beautiful lines and beautify the waist! The function of waist massage is to promote blood circulation and smooth kidney qi. Basic waist massage can increase exercise, promote vigorous circulation, actively eliminate fat, and even improve cold hands and feet and edema.
dog
Back massage is a pleasure for dogs. Its efficacy lies in relieving back pain, treating lumbago caused by back muscle injury and dysmenorrhea, and getting rid of excess fat. Keeping the spine straight at ordinary times is the basic element to reduce back pressure. Take some time to rub it every day to eliminate back muscle pain. In this way, you can achieve the effect of decompression and body shaping, let you relax physically and mentally, and keep your youth, health and vitality forever.
pig
Massage the legs has many benefits, which can relieve the pressure in the lower body, relieve the pain and tension in the back, and activate the tired circulatory system. Therefore, going home every day to do leg lifts is a kind of enjoyment and the best way to stovepipe. You might as well spend fifteen minutes soaking your feet and exfoliating your legs. Massage your legs with a happy mood every day can achieve the effect of relieving stress and shaping your body. The whole leg will relax, and the whole person will relax.
As the saying goes, "there are no ugly women, only lazy women", so the love of beauty must be practiced hard to achieve the best results!