When it comes to massage, everyone will think that it is a skin care program in a beauty salon. In fact, massage has a great effect on our skin.

1. can accelerate metabolism (increase sebum and sweat secretion and discharge old waste).

2. Accelerate blood circulation

3. Make the blood vessel wall and elastic fiber of the skin firm, and make the skin more elastic and tense.

4. Relax tense and stiff muscles

5. delay skin aging

Step 6 relieve stress

7. Family massage: After thoroughly cleaning the skin, gentle massage on the face is also a good way to maintain skin elasticity and relieve fatigue. First, gently apply the massage cream to the whole face, and then gently press it from the middle of the eyebrows to the temple. Massage the cheek part backwards in a circle and pat it gently, and push the chin part along the jaw with your fingertips to your ears. The time for DIY facial massage at home should not be too long, just two or three minutes, because we are not professional beauticians after all, and it will do harm to the skin if we don't do it well.

At the same time of massage, playing a quiet and melodious music and lighting your favorite incense can also make your body and mind enjoy the best at night.

So it is necessary to massage 1-2 times a week. Choose a massage cream that suits you from now on!

How to use massage cream?

General massage cream is suitable for all kinds of skin types, and most of them have a variety of repair functions, which is definitely a necessity for skin care.

1. Pay attention to the dosage when using massage cream. About 1 nickel is enough. Apply the massage cream evenly on your hands, and then massage on your face, so that the product can be opened in the heat of your hands and the nutrients can penetrate deeper into your skin.

2. Pay attention when you massage, and try not to use too much force, so as not to hurt the capillaries and make the skin turn red. When you massage, just press it gently to stimulate cells and acupoints.

3. After massage with massage cream, basically the face should be able to absorb all the massage cream. If too much massage cream remains on your face after massage, you can gently wipe your face with a paper towel to absorb too much massage cream. Don't wash it off with water, lest the nutrients on your face be washed off and wasted.

Massage is really good for the skin, but don't overdo it. Every morning and evening 1 time, each time 1 minute is enough, and don't press the position with acne, so as not to aggravate the inflammation.

Massage to remove wrinkles:

1. Remove forehead wrinkles: start from the center of the forehead and gently sweep to both sides of the forehead, and repeat the action 10- 15 times.

2. Remove eye lines: use a small massage instrument dedicated to the eyes, gently move from the head of the eyes to the tail of the eyes at the abdominal position, and repeat the action for about 10 times.

3. Go to laugh lines; Place the fingertips of the index finger and the middle finger at the corners of the mouth close to the chin, then gently sweep up to the nose along the laugh lines, and repeat the action 10 times.

Massage cream and massage oil: the use of massage cream is very simple, just apply massage cream, then gently press the skin 1-2 minutes, and then let the mask care for the skin for 3-5 minutes.

1. After using the massage cream, let the product stay on the face for about 5- 10 minutes to allow the skin enough time to absorb nutrients, and then wash off the cream with clear water to prevent the product from blocking pores.

2. Basically, all massage oils on the market can be used directly. If you use aromatherapy, don't forget to add basic care oil, otherwise the aromatherapy oil may irritate your skin.

Massage essence:

1. Most massage essences on the market can be used for eyes, and some massage products are specially designed for eyes. When you massage your eyes, be careful not to hurt the skin of your eyes because you use too much force.

2. Massage the eyes can not only help the skin absorb nutrients, but also help to eliminate dark circles and abdomen. First, apply the eye massage essence to the abdomen of the eyes, and then flick it around the eyes with the index finger, middle finger and nameless fingertip.

I hope MM is beautiful! ! ! ! ! ! ! !