It can warm channels to stop bleeding, dispel cold and relieve pain. Bathing with Folium Artemisiae Argyi can even dredge the whole body 12 meridians, dispel cold and dehumidify, and warm the palace, especially suitable for girls with cold hands and feet in winter. Buy a catty of dried Folium Artemisiae Argyi, grind it into fine powder, pour it into the bathtub with 1 2 bowls every time you take a bath, stir well and soak it.

● Ramulus Cinnamomi

Taking a bath with cassia twig can dispel wind and cold, and it can be used for colds, fever and aversion to cold, and has the function of regulating ying and Wei; Warming meridians and dredging collaterals are helpful to paralysis pain, amenorrhea abdominal pain caused by cold and dampness, and even to phlegm, asthma, cough and dysuria caused by stagnant water and dampness.

A. wind-cold and cold

For people with cold, headache, stiff neck and stuffy nose, cassia twig, perilla leaf, Schizonepeta tenuifolia, Saposhnikovia divaricata, Notopterygium root, Artemisia root and angelica dahurica can be decocted in water and soaked in bath.

B. Cold hands and feet

Cinnamomum cassia twig, dried ginger and aconite root are 65438 05g and 65438 00g, respectively, and they are decocted in water and then taken a bath while it is hot, each time 15 ~ 20min.

● angelica sinensis

Angelica sinensis is sweet, pungent, slightly bitter and warm; Liver, heart and spleen meridians; Xiangyuxing Powder can replenish blood and promote blood circulation, regulate menstruation and relieve pain, and moisten the intestines to relieve constipation.

A. joint pain

When you feel backache due to cold weather, or often feel pain and numbness due to old injuries, you can use angelica, cassia twig, garden balsam stem, Spatholobus stem, Achyranthes bidentata, safflower and mugwort leaf, each 3 yuan.

B. Weight loss effect

Angelica sinensis is 3 yuan, Codonopsis pilosula is 3 yuan, safflower 1 2, rose 1 2, * * * are ground into fine powder, and 15g is used for each bath (you can wrap it in gauze first and put it in the bathtub before putting hot water), which is suitable for the type with bad complexion and the fatter you are.

● Almonds

It is definitely good for whitening. If you join other "Six Whitening Experts", you can't even think about it! Asparagus 8 yuan, almond, ampelopsis, Bombyx Batryticatus, Rhizoma Typhonii, Rhizoma Atractylodis Macrocephalae, Radix Angelicae Dahuricae and 4 yuan, a large jar of fresh milk-after grinding the above medicinal materials with cloth, put them in 1000 ml of water and boil them for 20 minutes with low fire-pour them into the bathtub, add appropriate amount of hot water, and then add 500-6500 ml of fresh milk.

● Lotus leaf

It has been said before that lotus leaves can be slimmed down by soaking in water, but the lotus leaves are turbid, and girls' hands and feet are colder when they drink too much. Taking a bath is also good.

Soak these Chinese herbal medicines in water of lotus leaf 2, Alisma orientalis 1.5, Stephania tetrandra 2 and Platycladus orientalis 2-5000 cc for 20 minutes-after soaking, boil the medicinal materials with 5000 cc of water for 30 minutes-drain all the Chinese herbal medicine residues, pour the hot medicine soup into the bathtub-pour the beaten ginger and a bottle of rice wine.

Rose romantic bath

Roses are warm, which can relieve emotions, balance endocrine, replenish blood and qi, and beautify and protect skin. Regular rose bath is a very effective product for treating abdominal pain, irregular menstruation, amenorrhea and gynecological diseases, which can greatly relieve pain, promote blood circulation and remove blood stasis.

A. Smooth and delicate skin

Sprinkle rose petals in warm water at about 35-45℃, soak for 5- 10 minutes, and then take a bath, preferably for about 30 minutes. Long-term use can nourish the skin, keep the skin moist and elastic, and the rich rose fragrance makes you more charming.

B. Treating insomnia

Rose 3 yuan, Jasmine 5 yuan, Poria 5 yuan, Poria 5 yuan, slightly broken, wrapped in cloth, or wrapped in non-woven fabric, soaked in the bathtub; Or put it into a pot to inject water, boil it and put it into a bathtub to soak it.

Waste slimming

Soaked tea bags? Brewed coffee grounds? The roses sent by my boyfriend are dying. Don't throw them away, but take a rose bath.

Coffee mineral spring bath

Minerals in coffee will make loose skin more and more tight, so don't throw away coffee grounds that can make you lose weight after drinking coffee. Pour the coffee you carry into the pot to make it stronger than usual-pour the brewed coffee into the bathtub and soak it.

Jianjianshou green tea Yu

Green tea is the best in the army of slimming. Soaking and eating can lose weight! Pack green tea residue (3 times) or 3-5 bags of tea into silk stockings or cotton bags-put the bags into bath water and you can get into the water.

Spicy Chili bath

According to the amount of water, take 5 ~ 10 pepper? Red or green? -Cut peppers into small circles, mix them with orange peel, put them into old stockings and gauze, and take a bath with hot water. -If you are worried that it will irritate your skin too much, you might as well pour some vinegar into it to make the water milder.

It is recommended to use essential oil, which is the essence extracted from the roots, stems, leaves, fruits and flowers of pure natural plants. Its molecules are very small, so it is easily absorbed by the human body, and essential oil skin care is accepted by more and more people.