1, why is Belle Kangmei Gold so late?
Product introduction
BLACKMORES is one of the most popular Blackmores products for pregnancy and lactation. Doctors in Australia also advise expectant mothers to take this nutrient, because folic acid alone cannot meet the nutritional needs of babies and mothers. This product is rich in 17 nutrients, 10 vitamins and 6 minerals, which can ensure the healthy development of fetal vision, brain power and hearing and help mothers promote it.
Pregnant women's demand for various vitamins, minerals and other nutrients has increased during pregnancy. Chromium content will drop in the first three months of pregnancy. The demand for vitamin E has increased by 25%. The demand for vitamin B 1, vitamin B2, vitamin B3 and vitamin B 12 increased by 30%, and the demand for vitamin B6 and vitamin C increased by 50%.
It is important for you and your baby to supplement enough vitamins, minerals and DHA during pregnancy and breastfeeding. Especially for the baby's brain and vision development, DHA is essential. Many mothers have a good understanding of DHA, but only pay attention to the choice of milk powder, and it is not enough to supplement during pregnancy. In fact, 70% of the baby's brain cells are completed during pregnancy, and the remaining 30 are basically completed within 3 years after birth. Therefore, it is very important to supplement DHA, vitamins and minerals during pregnancy and lactation.
dosage
Adults-Take two capsules every day after meals or as directed by a doctor.
Contraindications and precautions
Please don't exceed the recommended dose.
Lack of iron by omission *
Please eat according to the instructions.
raw material
Active ingredient (Omega-3 per capsule)
Fish oil-natural (tuna oil) tuna oil
Mega-3 marine triglyceride 160mgas:
Docosahexaenoic acid (DHA)125mg
Eicosapentaenoic acid 25 mg
10 vitamin 500mg
Vitamin B 1 (thiamine nitrate) vitamin B 1500mcg.
Vitamin B2 (riboflavin) Vitamin B2750mcg
Nicotinamide vitamin B37.5mg mg mg
Vitamin b 6 (pyridoxine hydrochloride) vitamin B6750mcg
Vitamin B 12 (vitamin B 12 1.5mcg)
Folic acid 250 mg
Vitamin C (ascorbic acid) Vitamin C30 mg
Vitamin 3 (cholecalciferol 6.3 mg) 250 international units
Natural vitamin (d-α- tocopherol 3.5mg) and vitamin E 5.2IU.
Mixed carotenoid carotenoid (Dunaliella salina (natural source) extract equivalent. Tofreshcell 72mg) 2.9mg。
6 minerals 6 minerals
Calcium calcium 59 mg
Phosphorus (200 mg ammonium phosphate) 45.6 mg.
Magnesium magnesium (calculated as magnesium oxide-weight 49.8 mg) 30 mg.
Iron (asferroussframate15.7 mg) 5 mg.
Zinc zinc (zinc sulfate monohydrate 22.2 mg) 8 mg.
Iodine iodine (164 micrograms) 75 micrograms.
BlackmoreespregnancyandBrew and Brew-Feeding gold contain the following nutrients:
Iodine-iodine is an important element to maintain the normal function of thyroid, because it is a necessary component to synthesize thyroid hormone. Thyroid hormone acts on the whole body cells, controlling the utilization of oxygen atoms, metabolic rate and cell metabolism. Thyroid hormone is very important for the development of children's bones, muscles and nervous system.
Tuna oil-the source of omega -3. One of the long-chain fatty acids found in breast milk and tuna oil is DHA. DHA is an important element to promote brain development and vision development.
Folic acid-Folic acid plays an important role in the synthesis of DHA and RNA, and also contributes to cell division. If you want to divide a certain number of cells, you need to have enough folic acid. The growth and development of embryos, including the stable division of cells, will greatly increase the mother's demand for folic acid. Folic acid supplementation in the first month of pregnancy and pregnancy will reduce the risk of fetal nervous system diseases, such as spina bifida and cerebrovascular malformation.
Vitamin D3- increases the absorption rate of calcium and phosphorus in small intestine. It can also reduce the loss rate of calcium during urination, thus increasing the density and strength of bones.
Calcium and magnesium are essential elements for bone health, and are also very important for the health of muscles and nervous system.
Iron is one of the components of hemoglobin and the main component of red blood cells. Hemoglobin is responsible for the transport of oxygen in the body. An ideal amount of hemoglobin helps cells get enough oxygen. Without enough iron, cells will lack oxygen, which will destroy the energy production of the body. During pregnancy, with the development of the fetus, the demand for iron increases greatly.
Zinc-is very important for health, because it is an enzyme interaction that acts on every cell in the body. Maintaining sufficient zinc content is very important for the growth and development of healthy babies.
B vitamins-very important for energy production.
2. Belle Kangmei Gold Advantage
Blackmores gold is a comprehensive nutritional supplement during pregnancy, which is not only rich in vitamins and minerals, but also contains 150 mg of omega-3 essential fatty acids, which Elevit does not have. DHA in omega-3 is the main component of nerve cells in human brain and retina, and plays a vital role in brain, eyes and central nervous system. During pregnancy, the pregnant woman is the provider of the fetus, and the fetus itself cannot synthesize DHA, so it must be obtained from the mother through the placenta.
Studies have proved that adequate DHA is helpful to develop the cognitive function of infants, reduce the risk of premature delivery of pregnant mothers and avoid postpartum depression. The first golden period of baby's brain development is from pregnancy to six months after delivery. During this 15 month, the baby's brain developed rapidly to 47% of that of adults. During this period, pregnant women need to supplement enough DHA to lay a solid foundation for their baby's brain development.
DHA can be taken from walnuts and fish. If you eat it every day, it will definitely be greasy. The key is whether the DHA provided to the baby is enough. Nuts such as walnuts and vegetable oils contain linolenic acid, which can be converted into DHA by human body. However, due to the slow and limited transformation process, it is difficult to achieve the daily intake of DHA. Therefore, it is necessary to supplement omega-3 during pregnancy.
3, pregnant mother experience
I've been using it since I was never pregnant. Now that the baby is one and a half years old and about to wean, I won't eat this bottle. After eating for more than two years, the baby is smart and naughty, and will leave before he is one year old. His mother's screaming with big eyes is not true, but his expression is serious and really cute. My children are so great, and I am in good health. On the one hand, they eat gold, and their families are meticulous.
It tastes good. Although the granules are a little big, it does not affect swallowing. My best friend advised her to take this all the time when she was pregnant. My little nephew is very smart now and has been using it during pregnancy. She goes to the hospital for physical examination regularly every month, and the trace elements are normal. She was relieved that the fetus was developing well. Whether boys or girls, as long as she is healthy, she is satisfied. According to the calculation, she will give birth in almost two months. It's strange to think about it. Take a deep breath. From pregnancy to weaning, I basically rely on my nutrition. I eat for two by myself. It is impossible to eat without a little nutrition. Now I also have this condition, and I can always eat nutrition, so I'm relieved.
4. Foods you can't eat during pregnancy
1, raw beans: beans such as mung beans, lentils, red kidney beans and white kidney beans can cause poisoning in the case of fresh or incomplete heating.
2, raw soybean milk: raw soybean contains toxic ingredients, if you eat uncooked soybean milk, it will cause food poisoning.
3. Cassava: The roots, stems and leaves of cassava contain toxic substances. If you eat raw or undercooked cassava or drink its soup, it will cause poisoning, and its toxin will cause nerve paralysis, even permanent paralysis.
4. Germinated potato: The toxin Solanum nigrum in the germinated part of potato is tens to hundreds times higher than its fleshy part. Once eaten by mistake, it will cause mild disturbance of consciousness and dyspnea, and severe cases may die of heart failure and respiratory center paralysis.
5. Fresh day lily: Day lily contains colchicine, which can cause toxic symptoms such as dry throat, heartburn and hematuria. Daylily needs to be cooked before eating, and then boiled with boiling water before cooking.
6, green tomatoes: green tomatoes contain toxic substances Solanum nigrum, eating this immature green tomato, the mouth has a bitter feeling, after eating may appear nausea, vomiting and other poisoning symptoms, raw food is more dangerous.
7. Rotten ginger: Rotten ginger produces a highly toxic safrole. People who eat this toxin, even in a small amount, will cause liver cell poisoning and degeneration.
8. Raw bamboo shoots: Fresh bamboo shoots contain natural toxin cyanosides, and eating raw or undercooked bamboo shoots may also cause food poisoning.