Losing weight is something that almost every woman is doing, but few women can really stick to it and reduce it to their satisfaction.
Colleague A, two precious mothers, are tall and good-looking. The only fly in the ointment is that there is some fat on her stomach. She will suddenly announce: I started to lose weight today. Then, go home to do exercise every day and share her weight-loss exercises with us. But it won't be long before she announces: Hey, I give up, I'm so tired. Later, she tried to lose weight, and the only meal she ate at work was salad. One day, she will be very discouraged and tell us: I ate a bowl of fish alone last night, and my husband is a stumbling block on my way to lose weight, so he should help me pack it. Finally, she gave up relying on herself and directly used the means of medical beauty. Her stomach was really flat. But when she came back a year later, she said it was too much 10 kg.
Colleague b, unmarried and childless, is tall and slightly fat. I have a steady personality and don't advocate losing weight. I just silently eat my own diet meal every day. After a few months, the naked eye became thinner and everyone was happy for her. Later, the post was adjusted, the work and rest were disrupted, and it didn't take long for it to return to its original state. Later, I met her and asked her if she still insisted on dieting. She smiled and said, I haven't eaten for a long time.
Colleague C, unmarried and childless, is short, with a height of less than 160 100 kg. It seems to me to be an ideal figure, but she doesn't think so. She still feels far from her own standards and continues to struggle on the road of losing weight.
It seems that women are really strict with themselves in losing weight. They are moderate in diet, insist on exercise, and psychologically struggle with willpower.
But on the whole, after so long, the ending is mostly natural eggs. Then why not accept yourself and enjoy life? Maintain a normal diet, work and rest, and integrate "losing weight" into your own life (for example, don't take a car if you can walk, don't ask people to do cleaning when you have time, and do whatever exercise you can, etc.). I dare not say whether I am thin or not, but at least I can keep the status quo.