If you want to reduce it, you need to have a good plan and try not to be too difficult, such as going out for a walk after dinner and not eating snacks. , and then with a good product, so that you can quickly reduce. Recommend one I have used here. If it doesn't rebound, you can try it:
Website: woyjianf
(Just search this directly. )
I hope you can lose weight as soon as possible. Please accept it. Thank you.