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Netizen recommended slimming porridge for two weeks with obvious slimming effect.
It should be true, if you insist ~ ~ ~

I only know that mung beans have detoxification effect. However, red beans are a holy product for losing weight, high in fiber and low in fat, and beneficial to water. Hawthorn also has the function of reducing fat. According to nutritionists, after you eat meat, you can break down the fat you just ate by eating two big hawthorn pill ~ ~ ~ ~ ~ ~

Thick vinegar water is also super easy to use. A MM, who can't sit down for half an hour after drinking thick vinegar water, and with exercise, has been reduced from 1 16 kg to 88 kg ~ ~ ~

Also, if you don't eat greasy things, your skin can't get acne! !

That is, if MM persists in this way for a long time, you will find that you will feel a little dizzy, but it is only short-term malnutrition, and it should be nothing ~ ~

Come on ~ ~ ~ ~ ~