1, Buzhong Yiqi Pill for Constipation
It is said that Buzhong Yiqi Pill has been widely used in dozens of diseases such as internal medicine, surgery, dermatology, gynecology, pediatrics, ENT, etc. It has the functions of invigorating qi and spleen, invigorating the middle energizer, relieving fatigue, eliminating cold and heat by itself and guiding qi stagnation. So, can this medicine treat constipation? What's the effect?
Buzhong Yiqi pill is widely known as a commonly used medicine for tonifying middle energizer. The original prescription is Buzhong Yiqi Decoction, which was created by Li Dongyuan, a famous doctor in Jin and Yuan Dynasties, in his spleen and stomach theory. For hundreds of years, it has become an enduring traditional prescription after being imitated and used by doctors.
At present, this prescription has been widely used in dozens of diseases such as malnutrition, anemia, chronic gastritis, chronic hepatitis, cold, fever, bronchitis, pneumonia, cor pulmonale, coronary heart disease, arrhythmia, hypertension, hypotension, leukopenia, chronic colitis, chronic dysentery, proctoptosis, hematochezia, chronic dysentery, etc. Surgery, dermatology, gynecology, pediatrics, ENT, etc.
Can you treat constipation?
The so-called constipation, from the perspective of modern medicine, is not a specific disease, but a symptom of many diseases.
Constipation is also divided into ordinary constipation and severe constipation. Symptoms of severe constipation are: bloody stool, anemia, emaciation, fever, melena and abdominal pain.
After the above introduction, I believe everyone can see that Buzhong Yiqi Pill can treat severe constipation and bloody stool.
Because there are many factors that cause constipation, and the degree of constipation is different. Therefore, I hope that patients will go to the hospital first and take medicine under the guidance of doctors.
2. Suggestions for the treatment of constipation.
First, traditional Chinese medicine remedies for constipation
1. raw licorice for constipation: take 2g of raw licorice and brew it with15 ~ 20ml of boiling water.
Every day 1 dose. This method is specially used to treat constipation in children, and the effect is satisfactory. General medication for 7 ~ 15 days can prevent recurrence.
We can also treat constipation with boat-fruited Sterculia.
First, prepare 5 pieces of boat-fruited Sterculia, put them in a teacup or bowl, and brew them with 150 ml boiling water15min. When they grow up, drink a few times, and the swollen boat-fruited Sterculia will eat slowly. The nucleolus of boat-fruited Sterculia is not suitable for eating, and the stool will be smooth if you drink 1 day.
3. Dandelion for constipation: Take 60 ~ 90g of dry or fresh dandelion, add water and fry it to 100 ~ 200ml, and cook fresh dandelion for 20min and dry dandelion for 30min, and take it once a day 1 dose. Young people who have difficulty taking medicine can take it in batches and add appropriate amount of sugar or honey to taste.
4. Mulberry for constipation: Take 50 grams of Mulberry, add 500 ml of water, fry it into 250 ml, and add a proper amount of rock sugar, which is 1 day, take it once a day, and take it for 1 course of treatment for five days.
Cassia seed is also very effective in treating constipation.
Take 20 grams of cassia seed, put it in a teacup and soak it in boiling water, just like soaking tea. After 20 minutes, the water turns pale yellow, full of fragrance and ready to drink. After drinking the potion, add 1 times of boiling water to drink.
6. Atractylodes macrocephala powder for constipation: take a proper amount of raw Atractylodes macrocephala and crush it into very fine powder. Take Atractylodis Rhizoma powder 10g each time, three times a day. This method has a good effect on constipation caused by fatigue. Generally, the stool will return to normal after taking medicine for 3 ~ 5 days, and the medicine can be stopped after the stool is normal. Take medicine for 2 ~ 3 days a week, and the stool can remain normal for a long time.
7. Shaogan Decoction for treating constipation: Take 30g of raw Radix Paeoniae Alba, 20g of raw Radix Glycyrrhizae, and 2 bowls of Fructus Aurantii Immaturus 15g of water and decoct them into half bowls, one dose per day, and take them twice.
95 cases of constipation caused by various reasons were treated with this recipe, and the curative effect was satisfactory. This method is especially suitable for elderly and frail adult constipation patients, but pregnant women should use it with caution.
8. Forsythia suspensa for constipation: Take Forsythia suspensa 15 ~ 30g, and boil it into tea, once a day 1 dose. Children can take it with white sugar or rock sugar (no sugar is better). Take/kloc-0 continuously for ~ 2 weeks, and then stop taking the medicine.
This prescription is especially suitable for constipation after operation, constipation of women (pregnancy, menstrual period and postpartum), constipation after trauma (craniocerebral injury, lumbar fracture and paraplegia), constipation caused by hypertension, habitual constipation, constipation caused by senile impotence, constipation caused by cerebrovascular disease and cancer constipation.
9. Plantago asiatica for constipation: Take 30g of Plantago asiatica every day, add water and decoct it into 150ml, three times a day, and take it before meals. 1 week is 1 course of treatment. General treatment 1 ~ 4 courses of treatment can cure. Stop taking other drugs while taking the medicine.
This prescription can not only treat constipation, but also lower blood pressure, especially for patients with hypertension and constipation. In addition, plantain seed has obvious short-term and long-term effects on diabetic constipation.
Second, the remedies for dietary constipation
1. High-fiber diet: Eating more fresh vegetables and adding wheat bran every day can increase the intake of fiber in the diet, thus expanding the volume of feces, promoting intestinal peristalsis and reducing constipation.
2. Drink plenty of water: especially when eating high-fiber food, drink at least 8 glasses of water every day.
In particular, drinking a cup of light salt boiled water in the morning is of great benefit to keeping the intestines clean and smooth and softening the feces.
3. Eat gas-producing vegetables and pectin foods with softening effect in moderation: eat gas-producing vegetables in moderation, such as potatoes, radishes, onions, soybeans and raw cucumbers. Intestinal gas expansion can increase intestinal peristalsis and promote defecation.
Eating foods with high pectin content, such as apples, bananas, carrots, beets, cabbages, oranges, etc., can soften stools and relieve symptoms.
4. Eat honey and starch regularly: Eating honey and starch regularly will reduce the occurrence of constipation. Honey has a lubricating effect on the intestine, and starch can absorb water and soften feces.
5. Increase B vitamin foods: increase the supply of B vitamin foods, and try to choose natural and unprocessed foods, such as coarse grains, beans and yeast. , enhance the tension of the intestine.
6. What foods should not be selected: avoid foods that stimulate mucus gland secretion, such as dairy products, high-fat foods and foods with spices.
Third, the daily treatment of constipation
1. Go to the toilet on time
Everyone has various habits, and defecation is no exception. It is necessary to defecate at a certain time. If you often delay defecation time and destroy good defecation habits, the defecation reflex will be weakened, causing constipation, so don't artificially control the feeling of defecation. For people who are often prone to constipation, we must pay attention to arranging defecation at a reasonable time and go to the toilet every time to develop good defecation habits. This can form a stable physiological clock and prevent feces from accumulating and hardening; If it can't be solved, you should practice hard to promote your convenience, and it will naturally become a habit over time. When defecating, try to relax, don't squeeze hard, take a deep breath for 2 or 3 times first, and then use a little force to defecate naturally and smoothly.
Step 2 practice regularly
Moderate exercise is very beneficial to improve constipation. Traditional Chinese medicine believes that "lying for a long time hurts the gas and sitting for a long time hurts the meat." Lack of exercise makes the visceral function low and induces constipation. Western medicine also believes that weakness of abdominal muscles and diaphragm is one of the factors causing constipation. Therefore, it is recommended that patients with constipation appropriately increase exercise, such as running, walking, gymnastics and other forms of physical exercise. Patients can choose appropriate exercise methods according to their own conditions, and often carry out self-abdominal massage to improve blood circulation and promote the recovery of gastrointestinal peristalsis and constipation. Of course, brisk walking, jogging, swimming, mountaineering and other aerobic exercises that can enhance physical fitness and muscle strength are the best choices for constipation patients.
Work and rest on time
Regular life, forming the habit of going to bed early, getting up early and sleeping regularly, improving anxiety, such as expressing stress with hobbies after work and trying to keep a good mood, are all helpful to balance autonomic nerves and make the stomach smooth. Arrange life and work reasonably, and achieve a combination of work and rest. Appropriate cultural and sports activities, especially abdominal muscle exercise, are conducive to the improvement of gastrointestinal function, which is more important for sedentary and highly focused mental workers.
Step 4 pay attention to your diet
Drink plenty of water, boiled water is the best. If you don't like boiled water, you can soak some green tea and jasmine tea to clear away the heat. Don't be partial to food, correct bad habits and adjust diet content, increase vegetables and fruits with more cellulose, and properly consume coarse and dull miscellaneous grains such as standard flour, potatoes, corn and barley. Oily food, cold boiled water and honey are all helpful to prevent constipation, and drink more water and drinks. Eat more foods rich in B vitamins and moistening intestines, such as coarse grains, beans, tremella, honey and so on. , and properly increase the cooking oil during cooking. Avoid alcohol, strong tea, peppers, coffee and other foods.
Fourth, the remedies of physical therapy for constipation
1. Intentional luck method
When the stool can't be solved, the mind should be calm, concentrate, eliminate distractions, put your tongue on the upper jaw, inhale deeply, exhale slowly and gently through your mouth, and at the same time think about the lower abdomen and reach the rectum, so that the stool can be discharged in a few minutes.
2. Moxibustion therapy
Take a sitting or standing position, put the palm of your right hand on the navel and the palm of your left hand on the back of your right hand, and knead it clockwise for 5 minutes at the lower abdomen, then counterclockwise for 5 minutes, making 10 minute. Do 1 time every morning and evening for two weeks.
Step 3 Breathe through the navel
At ordinary times, we should always think about abdominal distension when inhaling, gas entering the chest and fu-organs through umbilical holes, abdominal distension when exhaling, and gas coming out of the chest and abdomen through umbilical holes. As long as you persist for a period of time, you will feel abdominal fever, bowel sounds will be enhanced, your breathing will be smooth, and your appetite will be enhanced, so that your stool will turn normal.