Bai Niangniang ascended the throne of "Goddess of Youth", and she envied everyone! When you enlarge the picture a little and look at her skin carefully, it is simply "amazing".
What's Angie Chiu's secret? In an interview, she uncovered the mystery. Angie Chiu said that a regular life and diet is the secret of being young and beautiful, and another secret is to maintain your ovaries, which you usually pay great attention to. When the reporter asked why the ovaries should be preserved, Angie Chiu smiled knowingly.
That's right! Ovarian care is the secret to make her skin "amazing".
In life, we see that some women have delicate skin luster, charm, health and vitality, while some women have rough skin, sagging breasts, constant gynecological diseases, insomnia and anxiety ... The most fundamental reason is that they pay different attention to ovarian maintenance.
Is ovarian maintenance really that important?
Young ovaries can not only effectively replenish qi and blood, regulate endocrine and promote blood circulation, but also make skin white, tender and firm, eliminate pigmentation and wrinkles and enhance immunity.
Angie Chiu also said that once a woman is over 30 years old, her ovarian function will gradually decline, which will lead to wrinkles and spots, and problems such as loose skin and decreased immunity will follow. Therefore, keeping the ovaries young and healthy is the foundation of women's youth, and it is necessary to maintain the ovaries. Although some girls feel young now, if they take good care of their ovaries early, their health will be much better and their skin will not age so easily. At the same time, well-maintained ovaries can also stay away from gynecological diseases such as pelvic inflammatory disease.
Take care of your ovaries, women are not good!
How does the old goddess maintain her ovaries?
Scientific living habits: stay away from alcohol and tobacco and eat more fish, shrimp and milk, which can prolong the time of ovarian aging.
Maintain good physical and mental health: a positive and optimistic attitude is very helpful to maintain ovarian health, and attention should be paid to resolving bad emotions.
Estrogen supplement: supplement estrogen, vitamins, protein and folic acid. Beans and bean products contain an estrogen-like substance, which can supplement the deficiency caused by the decrease of estrogen secretion after ovarian atrophy.